Today, I’m joined by my close friend Rosanne Grace, a gifted holistic practitioner and metaphysical coach. This episode is more than just a conversation—it’s a channeled message from Rosanne’s spiritual guides, offering profound insights and wisdom for all of us.  

We live in extraordinary times. While the Light grows stronger, it can feel as though the darkness is rising. But that is an illusion. This powerful Light is calling us to purify our wounds, dissolve distortions, and release illusions that no longer serve us.  

Rosanne shares messages that resonate deeply with my own experiences and those of many others: the Light is here to help us heal and transform.  

Here’s what we explored: 

•  The dismantling and integration of the ego  
•  Why inner child healing is essential  
•  Awakening to our Divine aspects  
•  The interplay of free will and Divine will  
•  How we can end suffering today  
•  The transformative power of intention  
•  Moving through exhaustion, purging, and rising stronger  
•  How gratitude amplifies everything  

The energy of this conversation is a gift in itself—a clearing and a healing frequency. 

I hope you enjoy this powerful episode and feel inspired to share it with your loved ones. 

Thank you for being here! 💫
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Connect with Rosanne Grace:

https://www.rosannegrace.com/

https://www.instagram.com/rosanne.grace/

Connect with Alex:

https://www.alexgilcoaching.com/

https://www.instagram.com/alexgilcoaching/

Schedule a coaching call with Alex:

https://www.alexgilcoaching.com/one-on-one-coaching

Join Alex Gil and Glacia Rain - intuitive life coach and ascension guide, as they explore how new light codes are guiding us through a transformative journey. In this episode, we delve into how these energies help us release past trauma, open space within ourselves, and step into a new era of unity and neutrality. Listen in for insights on the healing journey and tips for navigating this powerful shift.

Key Topics Discussed:

• The role of new light codes in evolving, healing, and purging trauma (past lives, ancestral, and present)
• How to cope with the exhaustion that often comes with this activation
• Manifestation as a process of making space within to receive and create new realities
• Allowing fear, anger, sadness to tell their story without dwelling on them
• The power of release as a path to true healing
• Moving into a collective stage of unity and neutrality

Please give us a 5 stars review and share this episode.
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Connect with  Glacia Rain:
https://www.glaciarain.com/

Instagram:
https://www.instagram.com/glacia_rain/

You Tube:
https://www.youtube.com/@glaciarainofficial

Connect with Alex:
https://www.alexgilcoaching.com/

Schedule a call with Alex:
https://www.alexgilcoaching.com/book

Instagram:
https://www.instagram.com/alexgilcoaching/

You Tube:
https://www.youtube.com/@VitaleCoachingBoulder

In this powerful episode, I sit down with Ashley Velvet Frost, an expert in anger and emotional release. We dive deep into the often misunderstood power of anger and its transformative potential. Ashley shares insights on how allowing ourselves to fully feel anger can unlock freedom, lead to personal empowerment, and open our hearts. We explore why embracing all our emotions, particularly anger, is essential to the healing process, and how providing a loving witness to our inner parts allows us to experience profound transformation. Join us for this enlightening conversation on the journey of emotional freedom and self-connection.

Enjoy this episode and please give us a 5 stars review and share it.
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Connect with Ashley:
https://www.ashleyvelvetfrost.com/

Join Ashley's Academy of Anger Online:
https://www.ashleyvelvetfrost.com/aoa

IG:
https://www.instagram.com/ashleyvelvetfrost/

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

Allison Shultz is the author of the book "The Art of Being Human at Work: Meditations for the Work of Your Life". She is also the founder of Reboot - a coaching company that empowers individuals, teams and organizations. 

Allison and I delved into the topics of:

• Personal Growth and Healing 
• How our shadow shows up at work and in our relationships 
• Curiosity as a muscle to strengthen 
• Resistance against growth and transformation 

And much more. 

Enjoy it! And Please give us a 5 stars review and share this episode.
______________________________________________________

Connect with Allison Shultz

Website:
https://www.reboot.io/

IG:
https://www.instagram.com/reboothq/

Allison's Book:
https://amzn.to/3Nzmtlz

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

In this episode, I welcome back Alex to discuss the process of letting go, also known as forgiveness or release work by many teachers.

Alex is a dedicated student of A Course in Miracles, a spiritual-psychological text that teaches us how to shift our mindset, undo judgments, and release illusions. We both share a deep love for this course.

Throughout the episode, Alex introduces a simple Letting Go process he developed while guiding others through the Course. The steps are outlined below, but I highly recommend listening to the full episode for complete context and guidance on using this powerful process.

The 12 Days Process of Letting Go:

On each day, you sit and reflect on these grievances. They may get more intense as you go.

Day 1 - Disappointment
Day 2 - Ignored/Unappreciated 
Day 3 - Excluded
Day 4 - Belittled
Day 5 - Intimidated
Day 6 - Fooled
Day 7 - Cheated
Day 8 - Betrayed
Day 9 - Abandoned
Day 10 - Bullied
Day 11 - Abused
Day 12 - Injured

Here is the Isha Krya - Meditation he suggested:
https://youtu.be/EwQkfoKxRvo?si=JNbXra-LvY113slK

Enjoy the episode! And please share it with your friends and give us a 5 Stars review.

Thank you!!!
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Connect with Alex Bogusky via text:
(303) 718-7048

Connect with Alex Gil :
https://www.alexgilcoaching.com/

Instagram:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

Text Message:
(303) 818-7955

In this episode, Deborah and I explore the deeper processes behind illness, offering insights on how to approach these experiences with kindness and curiosity. While the development of illness can take years and is often complex, the way we approach it doesn't have to be. Any disharmony in the body is an invitation to explore further.

Please note, we do not offer medical advice or prescribe treatments. Instead, we invite you to view any condition with compassion and curiosity, as an opportunity to learn and grow.

It’s well-established that prolonged stress can lead to imbalances and, over time, to illness. If you're seeking further references or support, feel free to reach out.

Deborah's book is "It is OK to Be Spiritual and Wealthy - 19 Essential Keys for Living a Joyful, Prosperous & Abundant Life. 

Enjoy the episode, and don’t forget to share it with your communities!
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Connect with Deborah Atianne:
https://www.deborahatiannewilson.com/

Instagram:
https://www.instagram.com/atianne/

Facebook:
https://www.facebook.com/deborah.a.wilson.5

Connect with Alex:
https://www.alexgilcoaching.com/

Instagram:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

In this episode, I share compelling data on how spirituality can protect us from depression. I share my insights and my personal journey --- how walking a spiritual path has been a lifesaver for me and why it’s so important.

We’ll dive into spiritual practices and explore the paradox of navigating between the spirit and the body.

If you're curious about healing, transformation, and deepening your connection with spirit, I invite you to book a call today. Contact information is below.

Enjoy this episode! Don’t forget to subscribe to the show and leave us a 5-star review.
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Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

In this episode, author and intuitive therapist Allison Weliky discusses why we get stuck, why our patterns keep repeating, and how to start breaking the vicious cycle of victimhood.

We also cover the important topic of how what we put on our internet "feeds" affects our minds and bodies.

We delve into:

- Repeating what feels familiar
- How life shows us where we need healing
- When intellectual material stops serving us
- Why you can't heal without dropping into the body
- Intuition as the language of the Divine within us
- The death process that happens in our healing journey
- What safety and security really mean

And so much more! 

Make sure to check out the link to Allison's book below.

Please take a minute to give us a 5 stars review and share the episode. Thank you!
_____________________________________

Connect with Allison:
https://www.allisonweliky.com/

Email:
[email protected]

Allison Weliky and Dona Morgan's  Book:
https://bit.ly/4bf33Mf

IG:
https://www.instagram.com/intuitive.therapeutic.coaching/

FB:
https://www.facebook.com/allison.weliky

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]

Tasha shares her inspiring journey from battling chronic gut issues, poor brain function, endometriosis, and ovarian cysts to achieving a life of full health and fulfillment.

Key points:

• Early Struggles: Tasha faced eating disorders and self-hatred during her teenage years.
• Path to Recovery: Her journey back to physical, emotional, and mental health strengthened her connection to the Divine within her.
• Spiritual Pitfalls: We discuss the common pitfalls on the spiritual path, emphasizing the importance of deep inner child healing and avoiding using spiritual practices as an escape.
• Stop Striving: Discover why it’s essential to release constant striving and explore other valuable insights.
  
  

Tune in to learn more about Tasha's transformative story and the lessons she has gained along the way.

Please share this episode and give us a 5 stars review. Thank you !
__________________________________________________

Connect with Tasha:
https://www.resilient-grace.com/

IG:
https://www.instagram.com/tasha.darwent/

FB:
https://www.facebook.com/natasha.darwent

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected] 

Jator and I discuss anxiety: why it has become an epidemic and why addressing the physical body is crucial as the starting point for healing anxiety. We also discuss the importance of always beginning any complex processes of the body and the brain with the basics - sunshine, walking, breath... then slowly approaching the processes of the emotional and mental bodies.

Jator addresses with humor and compassion the need to take our healing journey slowly and even with ease. It is not a race!

We also share our insights on how to choose a life coach or therapist.

How do we increase awareness?

Enjoy this episode and please rate the show and share it!
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Connect with Jator:
https://www.jatorpierre.com/

IG:
https://www.instagram.com/jatorpierre/

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
[email protected]