Why is it important to be kinder to yourself?

 

Being kind to oneself goes hand in hand with the idea of developing a growth mindset.

 

If you can be kind to and understanding of oneself, the quality of your life will increase along with your capacity for success.

 

Do you deserve to be kind of yourself?

Yes! Just as important as it is to be kind to others, it's equally important to practice kindness towards yourself.

 

In this episode, Tisha talks about being kinder to yourself and also gives a few ways to be kind to yourself.

 

Key Points;

• Not forcing something.
• Giving the best version of myself
• YOU make the decision
• Whatever path you choose will also lead you to be where you want to be.
• Why am I so hard on myself?
• Your REASON is your Reason.
• Not feeling guilty about the things you should do.

 

Few Ways To Be Kind Of Yourself

- Forgiving yourself

- Nurturing your physical self

- Asking for help if you need it.

- Spending time with your loved ones.

- Self-care 

- Good quality sleep

 

• Creating a routine

 

"Be kind to yourself just like you are kind to other people."

 

Quick Announcement:

I am back taking readings!

 

In this minisode Tisha encourages us to be less stressed and more creative. 

We can do this by looking at stress as challenges to allow ourselves to step back, look at the situation differently, and come up with a creative solution. 

Key Points:

• How does looking at something upside down open your creative mind? 
• Is stress a challenge or an oppurtunity? 

Quotable:

"Life is all about how we respond to things." 

Connect with Tisha:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Have you ever heard the phrase: time heals all wounds? I think almost everyone has. 

In this episode Tisha talks about why she doesn't believe that and how it's what you do in time that acutally matters. 

Key Points: 

1. Time can give you a false sense of feeling better. 
2. It's what you do in that period of time to heal. 
3. Why it's important to check in with yourself. 

Quotable: 

"If you've been listening to me a while, you have heard me say that I like triggers because they're an invitation for me to look within it's, an invitation for me to look at something that is not healed and something that's still wounded."

 

Connect with Tisha:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

This episode is produced by: Resilient Voice Media

Have you ever wondered what Astrology really means? 

In this episode Tisha talks with Jamie Dawn who explains just that! Spoiler alert - it is much more than just your horoscope. 

Jamie Dawn is a certified life coach, astrologer and intuitive advisor. She is also the person Tisha goes to when she needs help making sense of things, when she needs help with astrology or when she's standing in her own way. 

Key Points:

• What is Astrology? 
• How do the sun, moon and rising correlate with who you are? 
• How does planetary movement affect us? 
• Why it's important to study patterns and cycles. 

Quotables. 

"As human beings we are not meant to dismiss the shadows because it serves us."

“If the only prayer we ever said is thank you, that would be enough”

“It’s not about releasing the weight, it’s about releasing the things I’m still holding onto.” 

Connect with Jamie Dawn:

www.jamiedawn.com   https://instagram.com/jamiedawn33?igshid=YmMyMTA2M2Y=   Connect with Tisha:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

 

This episode was produced and edited by: Resilient Voice Media

In this episode Jhaynane Sung joins Tisha . Jhaynane is a holisitc healer with a masters in nutrition certified Reiki practioner and breathwork instructor that helps women heal from past traumas and reconnect with their authentic selves. 

Jhayane talks about how mother wounds around food can run very deep. They can also be generational carrying on trauma from generation to generation. 

They discuss how easy it is to resent the parent that caused the trauma. It can’t be changed but the best thing for us to do is address it and try to heal from it.

Quotables

"Sometimes when we have mother wounds we want to confront parents and ask why and often times they don’t know what you are talking about. The one thing you must let go of is expectations."

"I’m over here torturing myself in my mind because I don’t think I’m good enough, but I’m actually doing what I’m supposed to be doing."

"Get out of your own way, don’t worry about what other people think about you."

"The people that are judging you aren’t doing anything anyway. Think twice before you let someone dictate your future or your journey."

Connect with Jhaynane:

https://www.instagram.com/moonlotus.co/

https://www.moonlotusco.com/

Connect with Tisha: 

https://www.instagram.com/mindsetslayer/

This podcast was produced by Resilient Voice Media 

After years of helping others through her powerful words, podcast host Tisha Michelle took some time off, to reconnect with what's important and practice her own teachings. 

Tisha is now back with season 2 and we couldn't be happier! 

In this episode, you will learn:

1. The importance of staying present and grateful in the midst of chaos and overwhelm. 2. Tisha's new season of Seeing with Your Soul, which promises deeper dives into spirituality, personal growth, and self-awareness, as well as interviews with inspiring guests. Quotable: 

"I teach and I talk about you being the most important person in your life. And it's not about being selfish. It's just about taking care of yourself so you can then be able to help other people."

 

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

 

Ever bottled your feelings up inside so much so that it all comes spilling out of control? If your answer is yes, then this episode is a must-listen for you! Tune in as Tisha tells you why you should cut through the BS, look within yourself and simply ask, how are you feeling today? Because your feelings matter! Learn how to acknowledge them as well as how to talk yourself through your emotions in this episode. If you haven’t checked in with yourself yet, this is the perfect time to do it. So, how are you feeling today? 

 

KEY POINTS / MAIN TAKEAWAYS:

• The importance of checking in with yourself. 
• How to check in with yourself on the daily.  
• Why you need to acknowledge your feelings. 
• The positive impact it has on yourself and the people around you. 
• Checking in during your highs and lows. 

 

QUOTABLES:

“Make it a habit to check in with yourself daily. That's a part of self-love; that's a part of self-care - checking in with you.”

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com) 

 

We’ve all heard of the term ‘Woo Woo’, but what does it actually mean? In this episode, Tisha shows us the ins and outs of the spiritual realm to clear up any misconceptions and seemingly negative connotations to that term. If you are interested or curious about the spiritual realm, then this episode is for you. Learn about 5 different Clair sense and how Tisha applies them in her life. Uncover her own personal truth about the spiritual realm so that you can tap into your own Clair senses!  

KEY POINTS / MAIN TAKEAWAYS:

• Clairaudience, Clairvoyance, Clairsentience, Clairalience and Clairgustance.
• How Tisha experiences 5 different Clair senses. 
• Creating boundaries in the spiritual realm. 
• Connecting through numbers and colors. 
• The different ways spirits communicate with us. 

 

QUOTABLES:

“Sometimes spirits will give us an idea or give us a thought and we have no clue what to do with it. You just need to just move, you just need to just move your energy and just do something and it's going to continue to unfold.”

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com) 

 

What's your happily ever after? This can look different for everyone, what does it look like for you? Is there any such thing as a happily ever after? These happily ever after and things in our lives are just a matter of perspective. Even though something tragic happens, it doesn’t cancel out the things that happened before. If you operate from a place of deep hurt, this may cause you to push back because of fear. It's important that your version of happily ever after is build upon YOUR dreams, not your parents, not your friends, not society's- yours!  If you're looking for a spiritual podcast with a mindset coach, this is the perfect podcast for you!

What would your billboard say? After being asked this question, our host, now shares this question with the listeners. If you had 9 billboards around, what would they say? Tisha shares what 9 messages she would put on her billboards if she has been given the chance to put up 9 billboards. If you're looking for the top lessons of life that everyone should know from a spiritual coach and mindset slayer, this is the perfect episode! If you’re going through a situation and you’re feeling stuck, you can read this list of the messages you want to put up.