In this episode, Tisha shares the 3 ways in which we can live out our journey and how exactly each of them works. Tune in to find out which one you currently operate in, and learn how to tune out external pressure and embrace your own unique journey! Tisha also talks about the importance of communicating your feelings in a healthy way, and the process required to get to that point with your loved ones. 

Which way do you operate the best out of? Let Tisha know by connecting with her (link in the show notes below!).

KEY POINTS:

• How to communicate your feelings in a healthy way. 
• The three ways we live out our journey. 
• Embracing your own unique path. 
• How you get to choose the experiences you have. 

QUOTABLES:

“This is your journey, and you get to live it out however the fuck you want to.”

“Everything is our choice. And when we look at our life right now in the here and now, everything that's in our life, we called it in some form.”

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer/

Visit her website at healalignglo.com/ 

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com) 

What have you been ignoring lately? Have you ever heard someone say, "This happened all of a sudden...". Well guess what, there's always a signal, symptom, or red flag but we choose not to see it. Whether it's a significant other cheating, a friendship fallout, or a medical issue, those warnings were there but you were ignoring them. Intuition is strong and if you listen to it and your warnings, you'll be better guided along your path. 

If you're looking for a spiritual mindset podcast to guide you along your spiritual journey, this is the perfect podcast for you!

More often than not, the only thing that is standing between you and your goal is yourself. Do you truly believe you deserve the things you want to achieve? Or are you letting your limiting beliefs get in the way of you pursuing the life you want? It’s time to learn how to lay a strong foundation to build your business. Believe in yourself so that you can step into your full potential as a business owner and entrepreneur - tune in to this episode to find out how! 

KEY POINTS / MAIN TAKEAWAYS:

• The importance of having a strong foundation. 
• The relationship between foundations and beliefs. 
• Control is an illusion. 
• How to shift the energy you’re putting out. 
• Why you need to do the inner work. 

QUOTABLES:

“Everything in our outside world is a manifestation of our internal world.”

“Sometimes you just have to let the pain of something run through you. Get the energy out and take your power back. You'll align and glow.”

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com) 

We’ve all had doubts that creep into our heads, holding us back from pursuing the things we truly want in life. So how do you overcome that crippling self-doubt? How do you learn to trust in yourself again? In this episode, Tisha looks back at her own moments of self-doubt and shares with you the 7 ways to build trust in yourself again. You will learn how to hold on to your inner compass and guide yourself to where you truly want to be. It’s time to let go of everything that is holding you back and believe in yourself again! 

KEY POINTS / MAIN TAKEAWAYS:

• Why you shouldn’t give your compass away.  
• How to make peace with where you’re at.
• Learning to accept all pieces of yourself.
• Give yourself grace.
• Reflect and celebrate your achievements.
• Release the need to compare yourself to others.
• How to trust in yourself and your higher power.
• Stop resisting and just simply surrender 

QUOTABLES:

“If we have this internal compass inside of us that's directing and guiding us and we don't believe in ourselves; when we don't trust ourselves, we're trusting the outside people, to guide us, we're giving that compass away to society, to family, to friends, to other people saying, I don't believe in myself, and I don't trust myself.”

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com) 

Ever noticed how much we’re bombarded with screens, pings, and notifications? Alexandra Franzen definitely did and has since then been living an unconventional life by quitting social media. But how did she become a best-selling author and entrepreneur without these supposedly ‘essential’ online tools? In this episode, we invite Alexandra to bring us on her digital detox journey and show us the alternatives to promoting her books and business outside of social media. You will also learn how to overcome your fears and blocks along the way. Join in on the conversation for a glimpse into her unconventional life! 

KEY POINTS / MAIN TAKEAWAYS:

• How social media is optional, not mandatory. 
• The pushing point for quitting social media.
• Other ways to promote your business outside of social media.
• Making your list of ‘what ifs’.
• Book recommendations for focus and productivity.
• How rejection is God’s protection. 

QUOTABLES:

“Using social media to promote your work is one option, and it can be a great option for some people, but it's like one out of a thousand options. There's so many other ways to spread the word about what you're doing. And I think because our culture just is so social media obsessed, it's like a lot of people have kind of forgotten.”

“For every fear or block, there's always a solution, and it's usually pretty easy.”

PRODUCTS / RESOURCES:

Deep Work by Cal Newport. 

Indistractable by Nir Eyal. 

Subscribe to Alex’s newsletter at www.alexandrafranzen.com

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com) 

In this episode, Tisha gets real and shares the recent trip to the ER that had her feeling completely out of control. Tune in as she recounts the eight horrible days she spent at her daughter’s hospital bedside and why she urges all of us to always advocate for ourselves, even if that means speaking up time and time again. No one knows yourself, or your child for that matter, better than you. So speak up and trust yourself.

KEY POINTS:

- Tisha’s ER nightmare 

- Control is an illusion - when Tisha felt she lost it all

- The trigger that “broke the camel’s back”

- Why you must call people out on their sh*t!

- No one knows what’s best for you better than you

QUOTABLES:

“You got to call people out on their shit, because this is how people evolve. And this is how people grow.”

“Don't ever rely on another human being to know and to feel what is best for you or what is best for your child, because no one knows what's best for you better than what you know for yourself.”

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

We’ve all heard of the term ‘Woo Woo’, but what does it actually mean? In this episode, Tisha shows us the ins and outs of the spiritual realm to clear up any misconceptions and seemingly negative connotations to that term. If you are interested or curious about the spiritual realm, then this episode is for you. Learn about 5 different Clair sense and how Tisha applies them in her life. Uncover her own personal truth about the spiritual realm so that you can tap into your own Clair senses!

KEY POINTS / MAIN TAKEAWAYS:

• Clairaudience, Clairvoyance, Clairsentience, Clairalience and Clairgustance.
• How Tisha experiences 5 different Clair senses. 
• Creating boundaries in the spiritual realm. 
• Connecting through numbers and colors. 
• The different ways spirits communicate with us. 

QUOTABLES:

“Sometimes spirits will give us an idea or give us a thought and we have no clue what to do with it. You just need to just move, you just need to just move your energy and just do something and it's going to continue to unfold.”

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Where in your life have you allowed yourself to lose compassion for humanity because of someone else's thoughts and beliefs? Or maybe a specific person or situation influenced you to deviate from the kind and loving person you are? 

In this episode, Tisha shares one such moment that challenged her boundaries, beliefs, and compassion. Tune in as she recounts why she got triggered and how she realized you don’t need to convince or prove anything to anyone but yourself. Don’t give others that power or let their attitudes make you doubt yourself or your heart. Simply do what feels good, because the only thing that matters is what YOU believe. 

KEY POINTS:

- Tisha’s recent real estate battle

- Can you really change someone’s beliefs?

- Why you need to enforce your boundaries 

- When Tisha questioned her own compassion

- “It’s not about them, it’s about you”

QUOTABLES:

“Look, guys, I'm human too. I'm not that far removed. I'm going to push back. I'm going to sometimes analyze some things and see where your trauma is speaking, and not take it personal But I'm also human.”

“It's not about them, it's about you. It's 100% about you and your choices. And in how you feel about things and how you want to handle things. It's not about the other person. They have their own journey, their own battle to go through.”

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

What do you enjoy? What do you like to do for fun? Do you have a hobby? 

In this episode, Tisha asks: do you know yourself? It is so easy to get lost in our role as a mother, wife, or professional, forgetting who we are outside of the support person we play to others. But you matter, and it’s time to remember what you like and what you want! Rediscover what makes you feel good and give yourself permission to go do it!

KEY POINTS:

-  Do you know who you are? 

- How easy it is to lose ourselves in our roles for others

- Why a lack of boundaries prevents us from having hobbies

- Give yourself permission to do something for yourself

QUOTABLES:

“How easy it is to lose yourself in the craziness of motherhood and marriage and work and extended family and life, just trying to be something to everyone but ourselves.”

“Your soul is tired because you're not doing anything for you. So what can you do for yourself right now?” 

PRODUCTS / RESOURCES:

For more information about the "Heal, Align, and Glow Retreat" send Tisha a text at: 804-938-1579

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

Grappling with the feeling that something is missing, Tisha reflects on her own journey and what has often given her comfort in moments like these. And in this episode, she reveals one of those comforts with an excerpt from The Purpose Driven Life by Rick Warren. Reading about the five most common drivers in life, she examines her own and asks you how the passage makes you feel. How does it resonate with you? What on Earth are you here for? What drives your life? 

KEY POINTS:

- The Purpose Driven Life by Rick Warren

- The five most common drivers in life

- What drivers resonate with you?

- Is it time to re-evaluate what drives your life?

QUOTABLES:

“You just don't want to take that chance, but yet, the thing that you want to do is something that keeps coming back up because your soul is like ‘What's up, bro? Feed me! Why are you starving me?”

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)