Returning to the mound after injury takes more than rest. It takes a proven protocol, a strong communication loop, and a deep understanding of biomechanics.

In this episode, the OGX team breaks down what that process should look like. They cover the difference between a real return to pitching protocol and just playing catch, why understanding the kinetic chain matters, and how sports medicine and coaching staff need to stay aligned.

They also discuss how biomechanics and in-game data play a role in decision-making, player development, and performance longevity.

🎧 Listen on Spotify, Apple Podcasts, or watch on YouTube: https://youtu.be/fYy1AB9Zymg

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