July 07, 2026

Rebuilding Your Identity and Self-Trust After Divorce

22 minutes

In this episode, Leah Hadley welcomes Leah Marie Mazur, certified divorce recovery coach and founder of Mindfully Ready. Leah Marie Mazur shares her personal story of navigating multiple divorces, the emotional journey of healing, and how she now helps women rebuild self-trust, confidence, emotional stability, and identity after divorce. Together, they explore practical strategies for emotional regulation, boundary setting, and embracing the opportunity to rebuild after divorce.

Key Topics Covered:

Leah Marie Mazur's personal journey through divorce and what led her to become a divorce recovery coach

Why women often lose trust in themselves during marriage and divorce

Practical tips for rebuilding self-trust with small promises and intuitive listening

Understanding and regulating your nervous system, including the power of "box breathing"

The importance of rebuilding identity after divorce and how to move beyond old roles

How women unknowingly abandon themselves in relationships and the critical role of boundaries

The impact of staying in unhappy relationships "for the kids" and why modeling fulfillment matters

Embracing the benefits of time alone post-divorce and why it’s okay to enjoy breaks

What it looks like to become the “new woman within” after divorce and where to start when you feel lost

The importance of support and connecting with others who understand your journey

Connect with Leah Marie Mazur:

Website: https://www.mindfullyready.com/

IG: @mindfullyready

TT: @mindfullyready

FB: MindfullyReady

Grab your Free Divorce Recovery Starter Kit: https://www.mindfullyready.com/

Connect with Intentional Divorce Solutions:

IG: https://www.instagram.com/intentionaldivorcesolutions/

LI: https://www.linkedin.com/in/leahahadley/

YT: www.youtube.com/@IntentionalDivorceInsights

Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

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By Leah Hadley, AFC, CDFA, MAFF

1313 ratings