Growth can feel lonely before it feels empowering.

In this episode of Rebuilt, Not Broken, we talk about becoming — outgrowing old versions of yourself, releasing survival patterns, and allowing God to reshape your identity in this season.

If you’ve been feeling in-between — not who you used to be, but not fully who you’re becoming yet — this conversation is for you.

Becoming takes time. Give yourself grace

A Valentine’s weekend bonus episode about real love — the kind that exists after the holiday passes.

In this episode, we talk about self-love, faith, marriage, healing, and what it means to love intentionally in real life — not just on a calendar day.

Whether Valentine’s felt beautiful, quiet, complicated, or heavy for you, this conversation is a reminder that love isn’t confined to one day. It’s built in ordinary moments.

We’ll return to our regular Sunday schedule next week

Softness is not weakness — it’s something you learn to protect after you’ve been strong for too long.

In this episode, we talk about honoring your nervous system, setting boundaries without guilt, and choosing peace in a world that constantly asks you to push, prove, and perform. Protecting your soft life means protecting your healing, your energy, and the version of yourself you’re becoming.

This conversation is for the woman who’s done surviving and is learning how to live gently, intentionally, and without apology.

Somewhere along the way, survival asked you to become someone you needed — strong, guarded, and always holding it together.

In this episode, we talk about reconnecting with the version of yourself that existed before survival mode took over. The woman who felt, rested, dreamed, and trusted herself — and how healing invites you to become her again, gently and without guilt.

This is for the woman who’s been strong for a long time and is ready to soften, listen, and rebuild her relationship with herself.

Forgiveness is often misunderstood.

It’s not about excusing what hurt you, forgetting what happened, or reopening doors that should stay closed.

In this episode, we talk about forgiveness as a form of release — letting go of what no longer serves you so you can move forward with peace.

This is a gentle reminder that forgiveness is a process, boundaries are allowed, and freedom is possible.

If you’ve ever felt late in life or pressured to catch up, this episode is for you a gentle reminder that your season has purpose and your timing is not a mistake.

Not all grief comes from loss people can see. This episode gives language to the quiet grief of unmet expectations, changed relationships, and things that never happened and reminds you that your feelings are valid. This episode is intentionally gentle and reflective. Take your time with it.

Healing doesn’t pause when you’re a mother. This episode is for women learning how to show up for their children while still tending to their own hearts. You’re not selfish for needing rest — you’re human. You may hear my child in the background during this episode — a real-life reminder that healing doesn’t pause while raising them.

In this first episode of Rebuilt, Not Broken, Rosie opens the space with honesty, softness, and truth.

This episode is for the woman who has been strong for a long time — the one who survived seasons that changed her, and is now learning how to heal without rushing herself.

Through affirmations, reflection, and prayer, this episode is an invitation to rest, release, and begin again — gently.

You are not broken. You are becoming.