Today I'm giving you my best tips, ideas and lots of inspiration to take the fear out of hosting yummy vegan meals at home for friends and family. We cover everything from decor, to shopping, planning the menu and the theme, and I even give you some seasonal menu ideas so you can do some vegan entertaining of your own, in the easiest and must fun way possible.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

With pre-bikini season messages seeping into our lives from every corner, I thought it was time for a change. I call it the bikini revolution and we're getting this series started by discussing the voices inside our heads, the stories we tell ourselves and how to change them. I can't tell you how much I loved recording this episode.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

In today's post and episode we're talking about animal moms and the amazing things they do to care for, love and nurture their young. It turns out, those wonderful mama instincts and that motherly love isn't reserved for just us humans. 

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links and photos mentioned, click here!

Today we're talking all about kitchen gadgets, tools, equipment, my favorite brands and so much more, all catered to the vegan kitchen and the delicious goodies you'll create in it.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

Today we're talking about veganism and teenagers! There's so much to say about the topic of habit changes and teens, in today's episode of what we're informally calling "the vegan teen series", we're talking about one of the possible scenarios (there are many and we'll try to cover them all in future episodes): What happens when you're making the transition into a vegan diet and you have teenagers at home that may or may not want to join you. The subject of changing the eating habits of teens is a complex one, and we'll cover some of the important issues and tips in today's episode.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

In honor of my birthday which is this week, I've created a little idea bank on how to celebrate with the cooks in your life, from gifts, to birthday plans and ideas for celebrating, plus so much more.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

It's finally time for part 2 of our food pairings series. We go through many more "made in heaven" combos to help you master the art of cooking without a recipe.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

In today's episode we're kicking off the spring season talking all about planning for picnics, meal ideas for them, along with some pretty cool gadgets that might make you want to grab that picnic basket asap. 

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

It's finally the last installment of our Dieting Chronicles Series, and today we finally get to talk about veganism, I tell you about the countless sub vegan diets that are out there and the one that created the most havoc in my relationship with food, and we talk about what it really means to be vegan, ex-vegans, veganism and eating disorders and so much more.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!

Time for part 2 of the dieting chronicles series! Today we tackle more of my personal stories with dieting, and some of the reasons why restriction affects much more than just our weight.

Relax, enjoy or listen on the go, and if you wish to visit the written version of the post for all the links mentioned, click here!