In this episode, your hosts Chris Nicole and TC go over their definition of 'Powerbuilding,' in addition to detailing the type of athlete that they believe could benefit from this style of training. Some topics covered are different training styles, how they can compliment each other through various chapters in an athletes journey, as well as how they utilize this training style with all of their clients.

Welcome to the Reckless Training podcast - and thank you for tuning in!

In their pilot episode, Reckless Training Coaches TC and Chris Nicole introduce themselves as athletes and professionals, in addition to detailing their ideology surrounding training and competition prep.

Let us know what you think - comments and questions welcome! Please like the episode if you found it at all helpful, and then be sure to subscribe as well!