When we hold onto unresolved trauma it can show up in the form of chronic pain - whether physical, emotional or spiritual. Each of these sources of pain send the same signal to the brain “It hurts!”. In this episode, learn how to forgive – for real – and release all your unresolved burdens!

Life can throw chaos at you physically, mentally and emotionally! Learning how to clear out the physical clutter can be overwhelming and emotionally taxing but with these great tips from Heather Clark, you’ll soon be on the path to gain control of your health and your life!

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Enhancing Your Health with Light Therapy

Just as plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. Scott Nelson of Joovv shows how this, in turn, stimulates your body’s natural healing processes and benefits skin health, physical performance & muscle recovery, sleep, joint pain, and inflammation!

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You're doing everything you can to be healthy, so why aren't you thriving? Judy Kane explores the power of the mind and the connection to your health and well being!

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Burnout...A Spiritual Wake Up Call? Anna Frolik shows us how burnout can be the gift we need to turn our life around!

Feeling stuck and burned out can cast a dark shadow over our life or it can be the gift we need to become more aligned with our true purpose. Listen in as Anna shares her story and what she learned about how to turn it around, reclaim your space, create ease, and embrace true freedom in your life!

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Sick and tired...of being sick and tired? Perhaps it's time for a reset!

Wish you were more patient, loving, less stressed and anxious? Learn how to reboot your life with Jody Agard by putting yourself first with these simple self-care tips. Get over your guilt and perfectionism and truly become the best you can be!

Join us in our Facebook group to learn more about how you can reclaim your health! https://bit.ly/ReclaimYourHealthFB

Do you struggle to get going in the morning? Need coffee to give you that burst of energy...but then crash later? Learn how you can truly manage your stress better with Lopa van der Mersch, CEO of Rasa. Hear about the power of adaptogens and how their adaptogenic formulas energize while calming your nervous system!

Join us in our Facebook group to learn more about how you can reclaim your health! https://bit.ly/ReclaimYourHealthFB

Learn about this simple technique to get out and stay out of pain with Sue Hitzmann, creator of the MELT Method and author of “The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!” and her new book “MELT Performance: A Step by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life.” Hear what she learned about the body in her journey to overcome pain and how you can use the MELT Method in your own journey to become pain free!

Join us in our Facebook group to learn more about how you can reclaim your health! http://bit.ly/ReclaimYourHealthFB

The Power of Your Limiting Beliefs: Our beliefs have an effect on our physical reality and our physical, mental, emotional and spiritual well-being. Learn to re-program the beliefs that limit you and hold you back from your Highest Potential, so you can truly live the life of your dreams!

Join us in our Facebook group to learn more about how you can reclaim your health! http://bit.ly/ReclaimYourHealthFB

You can overcome chronic pain and disease! Healing your emotions at a cellular level can heal chronic pain and disease long term. Learn how with transformational healer and medical intuitive, Leanne McClain. For more support and health tips join our Facebook group! http://bit.ly/ReclaimYourHealthFB