What if the key to self-healing wasn’t just mindset—but presence, peace, and nervous system regulation?

In this powerful episode, I sit down with Natalie Mallia—founder of the Calm Mind Academy—to explore her extraordinary healing journey. After nearly losing her sight, Nat used the tools of meditation, neuroscience, and metaphysical practices to not only adapt to vision loss, but to reverse it. From facing the stigma of using a white cane to passing her driver’s test years later, her story is a testament to what’s possible when we stop resisting and start listening deeply.

We also dive into:

• What it really takes to calm the nervous system and promote healing

• How Nat’s Lotus Moments Protocol and Calm Method were born

• Her bold perspective on narcissism, self-responsibility, and energetic healing

• Why presence—not just positivity—is essential for long-term transformation

This episode is a reminder that healing is never one-dimensional—and sometimes, it begins when we let go of control and walk toward our fears.

✨ Get Nat’s special free gift for my audience: www.calmmindacademy.com.au/therese
🌐 Learn more about her work: www.calmmindacademy.com.au