Summary

In this conversation, David Hagerty speaks with Charlie Merrill, a seasoned physiotherapist, about his journey in the field, the evolution of pain science, and the importance of understanding pain as a complex interplay of physical and psychological factors. They discuss the shift from traditional manual therapy to a more holistic approach that incorporates values, mental health, and personal growth. Charlie shares insights on how to empower patients to take control of their recovery process and the significance of creating a supportive therapeutic environment. The conversation also touches on the role of exercise, stress management, and the importance of finding joy in novelty and exploration.

Follow Charlie:

Instagram: https://www.instagram.com/charliemerrill/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness

Chapters

00:00 Introduction to Charlie Merrill and His Journey

02:56 The Evolution of Physiotherapy Practice

06:04 Understanding Pain and Its Psychological Aspects

09:02 The Role of Values in Pain Recovery

12:07 The Language of the Body and Pain Interpretation

14:55 Learning and Unlearning Pain

18:00 Integrating Psychological Perspectives in Physiotherapy

21:01 The Importance of Exercise and Movement

23:51 Balancing Life, Values, and Pain Management

28:27 Understanding the Stress Cup

33:58 The Role of Pain and Stress in Life

40:41 Reconceptualizing Pain and Healing

46:51 Embracing Change and Novelty in Life