In this episode Dave is joined by Dr. Eliza Sampey.

Eliza is a Doctor of Physical Therapy, a concussion specialist, and a former professional ultra-endurance mountain biker.

We covered what got Eliza into mountain biking competitively, and how a serious traumatic brain injury ended her career.

We also covered her road to recovery and how concussion and brain injury can be very tricky when it comes to recovery.

If you've ever wondered what it like to live in a van, compete in ultra endurance events, and how challenging a brain injury can be to recover from, this episode is for you.

Follow Eliza:

Instagram: https://www.instagram.com/elizasampey/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness