ABOUT MINDY GORMAN-PLUTZER:
Mindy Gorman-Plutzer is a nutrition consultant, certified holistic health coach, and eating psychology coach. Working in the weight management industry for 19 years, she has combined her background, trainings in holistic health, transformational coaching, and eating psychology with her extensive life experience to create The Freedom Promise, a Functional Nutrition and Eating Psychology coaching practice dedicated to guiding clients on the most valuable journey of their lives – the one where they get to realize and re-claim the most vibrant version of themselves.
Mindy has worked with hundreds of clients to transform their relationship with food from one mired in toxic and limiting beliefs to one that is joyous, loving, and free. She introduces strategies that are a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind-body science, and a positive and compassionate approach to challenges with food, weight, and health. Clients experience results that are nourishing, doable, and sustainable.
Mindy’s new book, The Freedom Promise: 7 Steps to Stop Fearing What Food Will Do to You and Start Embracing What It Can Do for You, shares powerful insight and strategies related to letting go of disordered eating behaviors and limiting beliefs that keep the reader tied to a toxic relationship with food, The Freedom Promise offers personal stories to inspire, practical steps, and affirmations. You will be motivated to examine your behavior with food, explore your hunger, and be guided to reframe the stories you have been telling yourself about food and your relationship to it.
You can join Mindy alongside 38 global experts from August 24th-30th for “Recovery Revealed: What's Feeding Your Disordered Eating?” summit. Mindy has brought together dozens of leaders to share new information and protocols to support a special unique journey toward healing one's broken relationship with food. These experts come from the fields of functional medicine, psychology, psychiatry, mindset, nutrition, and healing. Please click here to register.
“I invite you to join us so together we can continue to share the message of hope, healing, and full recovery.” — Mindy Gorman-Plutzer
Mindy currently resides in New York with her husband, is a mother, mother in law, and grandmother. She enjoys golf, Pilates, exploring the city, and after leaving her own disordered relationship with food behind, loves to cook and experience the wonder and complexity of food.
CONNECT WITH MINDY GORMAN-PLUTZER:
• Visit The Freedom Promise online to learn more about Mindy’s transformative coaching services
• Purchase a copy of Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You
• Follow Mindy on Facebook and Instagram
• Read more from Mindy on the Freedom Promise Blog
• Join Mindy’s "Recovery Revealed-Whats Feeding Your Disordered Eating?" virtual summit online and get Real Solutions to the challenging behavior and beliefs about food and your body. You can register for Mindy’s virtual summit online here
• Listen to more of Mindy below:
— Happy Bones, Happy Life Podcast
— The Flipping Fifty Show
— From Betrayal to Breakthrough Podcast
ABOUT KARIN LEWIS:
Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.
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