Recovery FOR the Narcissist | Narcissism

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complexities of double bind communication, a psychological concept that describes receiving conflicting messages where no correct response is possible. This type of communication can be particularly confusing and distressing in relationships. Dr. Perry explains how double bind communication operates, the impact it has on both the sender and the recipient, and why it is often used by individuals with narcissistic traits.

Dr. Perry breaks down the elements of double bind communication, including primary, secondary, and tertiary negative injunctions, providing clear examples and insight into how these conflicting messages can erode trust and intimacy in relationships. He also discusses the emotional manipulation and control tactics that often accompany this communication style and offers strategies for recognizing and addressing these patterns.

Listeners will learn about:

Dr. Perry guides listeners through understanding the implications of double bind communication and offers practical advice on how to break free from these negative cycles.

Tune in to learn how to create healthier, more transparent interactions and rebuild trust in your relationships. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠https://drericperry.com⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠https://drericperry.com/supportgroup

Follow on Instagram: ⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode, Dr. Eric Perry shares exciting news with his listeners. Due to the increasing demand for his individual coaching sessions, Dr. Perry introduces the "Own Your Stuff Support Group," an online coaching group designed for individuals ready to address unhelpful behaviors and cultivate personal growth.

Hosted on Zoom, this dynamic group provides a supportive environment where participants can take ownership of their actions, hold themselves accountable, and learn new tools for positive change. Whether aiming to improve relationships, enhance self-awareness, or be part of a nurturing community, this group offers valuable resources and support.

Spaces are limited, so listeners are encouraged to reach out soon. For more details, visit https://www.drericperry.com/supportgroup. Dr. Perry believes in the power of community and accountability and invites everyone to join this transformative journey. Thank you for tuning in, and he looks forward to seeing you soon!


Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complex journey experienced by partners of narcissistic individuals when their loved ones begin their self-improvement process.

Dr. Perry offers valuable insights and encouragement to individuals with narcissistic tendencies, urging them to be mindful of their partners' feelings and experiences as they themselves navigate their own process of self-improvement. He highlights the importance of understanding and supporting their partners' emotional journey, recognizing that both individuals face unique challenges that can impact their relationship dynamics.

Key points covered include:

Dr. Perry emphasizes the partners' perspective, highlighting the broader implications of healing and recovery in narcissistic relationships. He discusses the various stages partners may experience, from initial awareness to rebuilding trust and renegotiating the relationship.

Tune in to learn more about navigating these challenges and building a resilient partnership. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠⁠https://drericperry.com/supportgroup⁠

Follow on Instagram: ⁠⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the underlying causes of procrastination in individuals with narcissistic tendencies. Rather than a simple lack of motivation, procrastination often stems from a deep-seated fear of failure that threatens their self-esteem and identity.

Dr. Perry provides insight and encouragement to help listeners break negative behavior patterns and live happier, healthier lives.

Key points covered include:

Listeners are invited to join Dr. Perry as he explores these dynamics and offers practical suggestions for overcoming procrastination and fostering personal growth.

Tune in to learn more about addressing the fears driving procrastination and embracing the discomfort of growth. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠⁠https://drericperry.com/supportgroup⁠

Follow on Instagram: ⁠⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the subtle yet impactful ways emotional manipulation manifests in relationships. This behavior, often used by individuals with narcissistic tendencies, is explored in-depth to help listeners recognize and change these patterns.

Dr. Perry explains how emotional manipulation can be a method of gaining control due to underlying fears and insecurities. He provides insights into why individuals might resort to this behavior, how it impacts their partners, and the importance of fostering healthier interactions.

Listeners will learn about:

Dr. Perry emphasizes the significance of self-awareness and the courage it takes to acknowledge and change harmful behaviors. This episode is not about assigning blame but about embracing the opportunity for personal growth and stronger, more respectful relationships.

Tune in to learn more about recognizing emotional manipulation and fostering healthier relationships. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠⁠https://drericperry.com/supportgroup⁠

Follow on Instagram: ⁠⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores how communication and perception interact, particularly for individuals with narcissistic tendencies. He explores how misinterpretations of intent or emotion can lead to defensive or confrontational responses, impacting relationships.

Dr. Perry explains how cognitive distortions, such as negative filtering, projection, and mind reading, can cause misunderstandings and unnecessary conflict. He provides insights on recognizing these patterns and offers practical strategies for cultivating healthier communication and stronger connections.

Listeners will learn about:

Dr. Perry guides listeners on a journey of self-awareness and adjustment, aiming to improve interpersonal relationships through better understanding and communication.

Tune in to learn more about how cognitive distortions affect communication and ways to foster clearer, healthier interactions. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠⁠https://drericperry.com/supportgroup⁠

Follow on Instagram: ⁠⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the concept of emotional attunement and its importance in building deeper, more meaningful relationships. He explores how individuals with narcissistic tendencies can develop this skill to enhance empathy, understanding, and connection with others.

Dr. Perry explains how emotional attunement involves tuning into the emotional states of others, recognizing subtle cues, and responding appropriately. He discusses the challenges narcissistic individuals may face in achieving attunement and offers practical strategies for developing this vital skill.

Listeners will learn about:

Dr. Perry guides listeners on a journey toward emotional intimacy, providing insights and encouragement for those seeking to improve their interpersonal relationships.

Tune in to learn more about emotional attunement and how to cultivate deeper, more meaningful connections. Thank you for listening!

Connect with Dr. Perry: ⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠

Join the Own Your Stuff Online Support Group: ⁠⁠https://drericperry.com/supportgroup⁠

Follow on Instagram: ⁠⁠https://instagram.com/recoveryforthenarcissist⁠⁠⁠⁠⁠⁠⁠

Support this podcast: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support⁠⁠⁠⁠

Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.