As we work toward an honest effort to honour and learn about Indigenous traditions, we understand better how to slowly remove barriers and build bridges. While on the journey of truth and reconciliation, we come to know about the sacred teachings of the...

The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health and well-being. Through new and established connections and different communication channels, we are learning how to...

Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to nurture ongoing and new connections and a sense of belonging.During a heartwarming and insightful conversation with...

Achieving impact through collaboration has helped accelerate change in mental health across our country and the globe! Louise Bradley has dedicated her professional life to improving the mental health of Canadians and is spearheading a dynamic team of...

Recovery and the journey to wellness starts with honoring the love and respect for yourself! Harpreet M. Dayal, founder of the Love Notes Project with an urge to a call for healing through music, art and poetry, joins us in the One II One recording...

It’s Bell Let’s Talk Day! Join our conversation with Mr. Curtis Stange, President & CEO of ATB Financial, a committed mental health advocate who dedicates time, effort and resources to influence and change the conversation. Choosing the right...

During the winter season we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporter Priscilla Cherry in a discussion with Vice President of Community Engagement at the YMCA Calgary, Ken...

Peer-to-peer interactions are imperative to promote a healthy society. As we continue to break down barriers and remove stigma, we start to develop our own understanding of the possibility of recovery and create lasting changes that contribute to our...

Imagine walking into a room full of strangers. Someone approaches you and begins to share their story of why they are also in the room, and suddenly you feel you are exactly where you’re supposed to be.We strive to create a culture of inclusion, sharing...

When Tanya’s brother Darren didn’t call that specific evening, Tanya knew something was wrong. That night, Darren died by suicide.Join us as we come together to hear and share stories of loss and grief while leaning on each other during International...