Recovery Is Possible: A Mental Health Podcast

Recovery Is Possible: A Mental Health Podcast

By CMHA Calgary Region Centre for Excellence in Recovery and Peer SupportSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Recovery Is Possible: A Mental Health Podcast episodes

  • At Home in Alberta, Together
    As we work toward an honest effort to honour and learn about Indigenous traditions, we understand better how to slowly remove barriers and build bridges. While on the journey of truth and reconciliation, we come to know about the sacred teachings of the...
    40 min
  • A Matter of Media & Mental Health
    The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health and well-being. Through new and established connections and different communication channels, we are learning how to...
    39 min
  • Finding Connection and Belonging
    Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to nurture ongoing and new connections and a sense of belonging.During a heartwarming and insightful conversation with...
    40 min
  • Dear, Self: A Loving Reminder
    Recovery and the journey to wellness starts with honoring the love and respect for yourself! Harpreet M. Dayal, founder of the Love Notes Project with an urge to a call for healing through music, art and poetry, joins us in the One II One recording...
    33 min
  • Mind Your Future!
    During the winter season we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporter Priscilla Cherry in a discussion with Vice President of Community Engagement at the YMCA Calgary, Ken...
    32 min
  • Healing a Grieving Heart After Suicide Loss
    When Tanya’s brother Darren didn’t call that specific evening, Tanya knew something was wrong. That night, Darren died by suicide.Join us as we come together to hear and share stories of loss and grief while leaning on each other during International...
    53 min

About Recovery Is Possible: A Mental Health Podcast

From the publisher's feed

Tune in as we talk with our amazing guests and hear their inspiring stories, insights and learnings around mental health and wellness. We dive into the essence of CMHA Recovery College and how you too…