RECOVERY MODE PODCAST
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RECOVERY MODE PODCAST episodes

  • Step 1a: Presenting the Problem
    Emily guides Ellie through Step 1 - the beginning of the journey! If we're lucky, our journey has taken us to arriving at a point of surrender. For some, the act of seeking out a recovery program and walking through the door is the bulk of 'the work' for Step 1. For others, it's a deep and ongoing struggle to admit their powerlessness over the parts of their life that have become unmanageable.
    It's frustrating. It's uncomfortable.
    30 min
  • Intro: What Is Recovery?
    “What are we doing in our lives that’s not working? How are we coping and it’s not serving us? What do we want for our lives? Is there another way we can do life so we can experience it the way it was meant to be?”
    “We’re trying to not feel anxious, not feel overwhelmed. We’re trying to just feel good. We’re trying to feel something other than what we’re feeling. We have to have something to do with those negative emotions. If you don’t have something healthy and good to channel them into, you’re going to channel them into something unhealthy.”
    39 min

About RECOVERY MODE PODCAST

From the publisher's feed

Hi, I’m Ellie Main, an artist and podcast host from London in the UK and this is Recovery Mode, a podcast about the 12 steps. Each week I sit down with my friend Emily Sledge, a Recovery teacher…