Diving into recovery news out of California; From The AP and NPR "California Wants To Become The First State To Pay People With Addiction To Stay Sober"Contact:@barrnone_recoveryoutloud@yahoo,com

From certified recovery coach Alexandra B, we're talking about SAMHSA's definition of recovery, being the real you and what's coming with The Ro Down rebrand launch. All are welcome at The RO - it is a safe space & community for all. Questions, Feedback, Topic Requests & Resources: Instagram @Barrnone_ and @Recovery_Outloud [email protected]

An 8 minute meditation with a focus on Steps 1-3 of the 12-step program. This meditation can be used with any 12-step program, as well as any Higher Power. Language has been adjusted to be inclusive of all recovery and beliefs.Contact:Instagram: @barrnone_ and @[email protected]

12 step focused step 1. All 12-step programs are similar and are addressed in this episode. How I did Step 1, what happened, how it inspired me & how it keeps me sober today.Topic Requests, Questions & Feedback:Instagram @barrnone_ @recovery_outloud [email protected]

What the biggest differences were for me during abstinence, compared to active recovery in AA now. Contemplating abstinence, sobriety, or recovery? This episode speaks about all of it - the fears, the anxiety, finding yourself in recovery and figuring out where you belong.Topic Requests, Questions & Feedback:Instagram @barrnone_ @[email protected]

It's season 2 and we're recovering loudly. Back at it - we're talking about steps, being dry vs. active recovery in a 12 step program, LGBTQIA+ meetings, and other typically hushed topics. Subscribe and do step work with me this season.Topic Requests, Questions & Feedback:Instagram @barrnone_ @[email protected]

Hey! I'm Alexandra B and Recovery Outloud is a lifestyle podcast focused on Recovery, Sobriety, Mental Health and Equality. This is a safe space for all recovery types and human beings. - please join us and subscribe!All inquiries can be sent to [email protected] - confidentiality will always be respected.Thank you for listening and subscribing!-With love,Alexandra B.@barrnone_@recovery_outloud

My personal response to 1/6 - what we are as a country and where to go from here.Contact me at [email protected] or Instagram Barrnone_

New Years Eve; New Year goals and lifestyle changes, reocvery & sobriety in the new year and what's coming for The Ro Down!Topic Requests, Questions & Feedback:Instagram @barrnone_ @[email protected]

Mental Health tips for getting through life in general and coronavirus times. Recovery, sobriety, depression, anxiety, eating disorders, social media use - it's all talked about. Listen in, as all communities are respected and welcome.Topic Requests, Questions & Feedback:Instagram @barrnone_ @[email protected]