Hold the champagne - you can do this sober. My 3 tips to stay sober this holiday season. Questions, feedback, topic suggestions? Topic Requests, Questions & Feedback:Instagram @barrnone_ @[email protected]

My friend Andy asked me to talk about what I miss most about my childhood. I talk about how I miss the simplicity of things and what I've learned in recovery and the 12 steps in order to keep things simple in my life.

Readings from a piece I wrote a month ago about being a woman in the 'Trump Era'. Followed by a discussion about it and what this election has brought forward and the struggles it has created.

Hey! I'm Alexandra and Barr Above is a NYC lifestyle podcast focused on LGBTQ+, Mental Health, Sobriety, BLM Allies and other topics that relate to these. This is a safe zone for all communities so don't forget to subscribe! To send questions you want answered on air and topics to be covered for an episode, please send them to [email protected] - confidentiality will always be respected if asked to remain anonymous in email! Thank you for listening and subscribing! -With love, Alexandra