This easy run and natter builds on the previous edition of Recovery Ramblings and moves on to talk a bit about ambition and what The Milestone Pursuit is attempting to do, for our athletes but also for British Elite Marathon running.

I also introduce our new coaching package - Early Milestones - which is an audio (podcast) led programme designed for people new to running but also those looking to improve. If you're interested, please head to our Patreon page; https://www.patreon.com/themilestonepursuit to sign-up. Or head to our website for more details; https://themilestonepursuit.com/the-milestone-pursuit-in-running/earlymilestones/

Thanks a lot, as ever

Steve

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