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Recovery Series: Myofascial Release
This week, we address the next installment in the recovery series: myofascial release and soft-tissue therapies.
After that, we share world of running updates about NCAA championships, Nagoya marathon and more.
For resources and details, visit https://atozrunning.com/episode180
For training, coaching, and other services, visit https://atozrunning.com/coaching
View all episodes
By A to Z Running
4.8
6060 ratings
This week, we address the next installment in the recovery series: myofascial release and soft-tissue therapies.
After that, we share world of running updates about NCAA championships, Nagoya marathon and more.
For resources and details, visit https://atozrunning.com/episode180
For training, coaching, and other services, visit https://atozrunning.com/coaching
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