Recovery Underdog

Recovery Underdog

By MONKHealth & FitnessMental HealthArtsBooks
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Recovery Underdog episodes

  • Chapter 2: Sad Clown
    Topics include social anxiety disorder, intervention, self-help, bullying, exposure therapy, radical self-acceptance, and co-occurring disorders.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Trailer

    Note From the Host: Writing, recording, and editing this memoir was a challenging learning process, and there was definitely a steep learning curve involved. That being stated, I want to stress the DIY nature of this podcast, especially in the recording and editing components. I learned as I went along, having never used recording equipment and audio software before. Second, although I have a decent academic background, including a lot of writing experience, I still consider myself an amateur writer. This is the first time I’ve ever compiled a collection of writings to share with the world.


    Moreover, I hope you can still enjoy my podcast, “warts and all,” and benefit from any content bits. If you enjoy this podcast, please feel free to share it! Also, if you’d like to financially support this podcast, including all the time, effort, and labor it took, please feel free to buy me a cup of coffee <3.


    Regardless, I’m just happy you’re here! Wishing you peace and love, always.

    Hosted on Acast. See acast.com/privacy for more information.

    1 min

About Recovery Underdog

From the publisher's feed

In Recovery Underdog, podcast listeners are invited to tune in as the host reads chapters of their recovery memoir and shares reflections and insight at the end. This DIY podcast is for…