Addiction affects the body, mind, and soul — which means that a successful recovery journey must include practices that are good for our bodies, minds, and souls.

Jeff Finlin is an authority on recovery and yoga. The author of 365 Days of Recovery Yoga, Jeff helps people grow and actualize their best selves by incorporating yoga into recovery.

Jeff’s work is founded on the principle that incorporating the practice of Yoga with the tools of traditional recovery programs can ensure health, well-being, wholeness and continued sobriety.