It is an absolutely loaded episode of On The Bench. We spend the first 20 minutes of the episode on recruiting -- thoughts on Charles Lester and KJ Bolden, the decommitment of Tawaski Abrams, and a transfer LB target emerges -- before diving in on a really fun interview regarding FSU's 2013 championship squad.

Ebo Entsuah was a walk-on fullback for the Seminoles during their championship run. His memories and insights from that team include some of the special talent around him, trying to block Lamarcus Joyner, the complexity of Jimbo Fisher's offense, and his recollection of Kelvin Benjamin telling coaches that Dameyune Craig was stealing signs.

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