from sleepless nights and feeding schedules to quiet moments of rediscovery, this week i take a moment to reflect on the messy, magical in-between of new motherhood and the slow, intentional journey back to myself.

this isn’t about bouncing back. this is about moving forward. women - especially first-time moms - can reclaim their pink without chasing their past selves, and instead walk toward something softer, stronger, and more true. whatever your shade of pink is, this episode is a love letter to becoming, and a reminder that you’re not alone if life has felt a little beige lately.

find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!

quite the random episode… just as scattered as my mom brain! nobody asks me questions, but i asked chatgpt to ask me some and i answered them. the last half of this episode is inspired by the podcasting queen herself, avery woods, with a (solo) game of truth or sip for a fun change of pace.

find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!

this episode unpacks the emotional weight of not feeling understood, the connection between emotional safety and brain health (shoutout to Dr. Daniel Amen), and how our need to feel seen isn’t just a personality quirk — it’s a biological need.

we talk self-abandonment, social anxiety, and how self-care has become the most powerful tool in helping me advocate for connection.

find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!

i'm officially back behind the mic! welcome to the very first episode of RED WHINE. my very own cabernet-fueled corner of the world (a spicy marg being the only exception) where no topic is off-limits. todays episode is an honest conversation about all things early pregnancy, postpartum healing, identity shifts, marriage changes, and everything in between. if you're a new mom, 20-something, or just figuring it all out — this one’s for you.

find me everywhere @juliaamorse & please leave a rating & review if you enjoyed this episode!