The first rule of sandwich club... always talk about sandwiches of course.

Is a wrap a sandwich?  Is a pita a sandwich?  You've come to the right place to find out.  I talk Eye of round roast beef... then we get to the nitty gritty of the pb&j amongst other things,  

Check out Andy on some of his other platforms.  They have some fun stuff coming up you don't want to miss!

https://open.spotify.com/show/2ErBpm4XiCUFcgaeGazNoU?si=ahH-boQXRnKz3hdmBDBFAg

https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.whatsasandwich.com%2F%3Ffbclid%3DIwAR1KOvNFWbx_rqUtgBQ25olTh6_0bFnojDEbYzwhWCP4KsMXxx7SZ6Otd9k&h=AT2o3KAasBOEwLP5bEWs2Fw7NVs-kNW0ImnhP_DZ7YPIQYSbX2aDe-8cRyY6TfYq8LbGAZzt8yIGNHysyWEayaDPqQmreafYvx0Hy5pmxJksAwyMRx-RqMnfuDaMT36wNew

instagram @whatsasandwich

Home - What’s a Sandwich? (mailchimpsites.com)

Twitter: @Official_WAS

This weeks episode we focused on balanced diets and altering our habits... for a healthier us!  I chat with Maria Lee about being Vegan, eating out on the town in British Columbia and we invent the ultimate Gym... which has something in common with a facility that already exists.  On the meat side of life... I try SOUSE!  This episode wraps quickly.  Also my refugee challenge is coming...am I ready?

MARIA LEE (@meatfreemarialee)

https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fmeatfreemarialee&e=ATO_Mly1ej8V_rn8WF6bAeIUbts_2Y5OKYH5dTwVZOpYSZK8LI4ZyDPim79T-EepUeoVr4uvQkAHvMX3j8x-iYM&s=1

We mix things up for this week!  Have you ever wanted to start your own business?  Well sometimes you need someone to "give you the business" first! 

Kay Suthar has a no nonsense way of keeping your train on the tracks...  Plus we talk food from all over!

Have you ever eaten a popsicle in the dark?  Just me huh!  I am weird.

Uncensored Society - YouTube

Uncensored Society | Facebook

This week I get the chance to chat with one of the guys I worked with in a Meat Dept in Florida... But he took his show on the road...and in the air their may have even been a boat involved.  Australian Butcher Shawn!

Also, We finally talk about baseball cuts.  This is an episode you don't want to miss.

Days of our Knives go all not so foodie talking sausage, dogs, and those crazy places you must visit!

Featuring Tom Miale from the "Not a Foodie Podcast"

https://open.spotify.com/show/5ru73DSlzryXwEFXCYmJZZ?si=W12zvKGeTg-zkLzZyaiYPA

Gooday! to all our new listeners!

I get a chance to talk with Ian who started the bearded ax!  Meade, ax throwing, and a website where you buy horns!  

Below are the links to see/vote on his sand castle.  (it will make sense at the end)

I also give strugglers and new to meat people a kick in the butt...steak!

https://www.wedontdoboring.com

facebook.com/thebeardedax

instagram.com/the_nomadic_ax_holes

I mixed it up for you!  I sit down and chat with life coach, holistic hottie, and vegan!? Jenna Coker-Jones! We talk about trying to balance our diet to get healthier one step at a time.  Don't worry meat lovers and meal preppers I don't leave you hanging, I have some tips for meatballs...they even work with meatless meatballs.  Fair to say this one has a lot of levels.

https://www.instagram.com/theglowingfoxlife/

Disclaimer: the SH** word is said 4 or 5 times... so be cool.

Davide is a fellow podcaster and the Executive chef for the European Union Embassy, This one is awesome! We talk fish & oddly enough... about chili more than you talk about chili in a job interview!

And we go to my new fish market:  "SHRIMPLY the BEST!"

So for this episode:  I talk about replacing my smoker, why I would make a terrible Starfleet captain, new shows, and how about a Picnic?

Check out Chef Bella B at:

www.chefbellabkitchen.com & www.instagram.com/chefbellab/

• BBQ lamb w/ roasted veg and sweet potato

• 1 large yellow onion

1. Preheat the oven to 400°. or fire up the grill