This is part five of a seven-part series unpacking a very personal story of pain, trauma, redemption, and resurrection in Wayne and Sara's journey. Now that Sara is beginning to find a measure of safety in Wayne's affection, some lost and disturbing memories begin to emerge from Sara's past. Over the next few weeks, they increase in darkness and intensity as a new story emerges for her that makes sense of so much of Sara's journey and the trauma that lay hidden in her body.

Podcast Notes:

Previous podcasts with Sara - Learning Love More Deeply (2012)  •  Finding Our Way to Us (2020)  •  Finding Our Way to Us Part 2 (2020)

The Body Keeps the Score by Bessel van der Kolk, M.D.

Try Softer by Aundi Kolber

Being Known Podcast with Curt Thompson, MD - Season 4 is about unpacking trauma

Helpful video:  How to Find a Therapist