Loving the Daily Shine? Get more self-care tools, personalized to your needs by becoming a Shine Premium member. Head to theshineapp.com/40 to get 40% off your annual membership today. This offer ends on May 31.

Reflection gives us space to process and recenter throughout our journey. Today, we look back at the moments and lessons that shaped you this month. Grab your journal for today’s episode. Voiced by Mel Chanté.