In a time when it's becoming increasingly difficult to be human, try edifying your spirit, by daily giving yourself to God.
This isn't about money, or possessions, this is about giving you: your hopes, fears, joys, sorrows, dreams goals and (shock, horror!) your failures!....none of it is a shock or surprise for our Creator. Remember He knows everything....but this is about benefitting your soul, this is creating healthy habits for your mind health. Don't burden yourself....give it all away to the One who can handle it - warts and all!