Reflections with Rita Strough

This brief guided meditation relieves the hesitation to take what we need. To be empowered by relaxing into receptivity means we are mindful of the abundance present in our lives and the Universe.

We are guided by Archangel Raphael to our inner temple and invited to sit in circle with our guardian angel, ascended master, animal spirit guide, elemental energies, and the primal forces of the planets, Sun, and universe. Each energy connecting to the next to form a unified circle of love and support. Messages channeled from White Eagle, an indigenous spiritual leader, and the Hindu goddess Sarawati, who supports learning, the arts, and creativity.

Clearing the energies with the angels and building altars to hold all that we desire. Then grounding with breath and Air element. Connecting to all that is

Reaching out and traveling backwards through time and space we feel the fullness of our own presence and bring forward all the gifts of our multiple lifetimes connecting to all ancestors to bring forth their wisdom and knowledge, experience and talents. Their gifts to us are useful now and we are grateful for them and ourselves as we travel in and out of lifetimes.

In this episode, a group was gathered in person, feeling quite troubled following the elections in the USA.  As we conversed, over and over the feeling of being gifted this opportunity to fully grow spiritually became apparent.  This is the reason the words "Divine Being Spiritual Fitness" came to me nearly a decade ago.  We are now being gifted something very precious, the ability to evolve beyond fear and anger. 

Within the meditation, we were given insights from the goddess Lakshmi, St. Joan of Arc, and others.  Many masters were present.  So much wisdom.  Our own wisdom, which we have accumulated over this and many lifetimes, is being called up now to help us as we navigate life in a new way.  Disconnecting from fear, engaging with life in the present moment, following our Joy to create harmony in daily life.  And the Body speaks - and so we listen.

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We are guided to open inside the body, to the column of Light that is our nature.  Drawing awareness to the cardinal directions, to the seasons, to the elements and feeling our bodies expand to include the wheel of life, how it is constantly turning.  Accepting what is, and the nature of change, how it evokes both an emerging and a retreating, birth and death, light and dark, the true essence of the changeable world as viewed from the stability of the eternal soul within.  Rita channels Spirit Guide "Shoshanna"who shares a teaching about being in relationship, how we as humans need relationships to support our lives here, and yet, the inner being craves solitude, like the Hermit of tarot, wanting to go within to find that place of peace.  Awakening to Wisdom.
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The element Air begins this meditation with the breath moving into and through areas of the body that are calling for attention.  As the meditation progresses, there are layers of healing taking place, with the Air element grounding us down into our bodies and into the Earth.  The Silver Light of Sirius shines above us bathing us in this powerful light, enriching our connection to benevolent beings above and around the Earth itself.  As wisdom is channeled, Ascended Master Lord Jesus brings into our hearts and hands the Violet Flame of Transmutation, activating our hearts and hands to apply healing to ourselves and to the world.  All are invited to travel through this meditation and discover innate healing abilities, and offer hope to the world for the pain it is experiencing during these times of tumultuous change.  

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The Soul Star chakra, located above the head, shines like our North Star.  In this meditation, the Angels come in to shine thier lights into our bodies under the light of our Soul Star Chakra, elevating our frequencies, and inviting the emotions to come forward to be understood and appreciated.  As Archangels Michael, Gabriel, Raphael, Uriel, Azrael, and others gather, they attune us with color frequencies through palm/hand activations in this loving meditation.  A deep connection to the Earth helps to strengthen and support this work as we realize our divine role as a bridge between heaven and earth.

In this episode, we receive information to help us envision what it means to be "upgraded" for the "shift" we have all been anticipating.  Expansion allows for more to enter and we become more closely aligned with our innate divinity - our true divine nature.

I noticed that during this meditation, there was such a high energy in the room, that the meditation seemed to take a few twists and turns.  The Archangel Zadkiel came in to help cleanse the Emotional body with his violet light.  The Ascended Master, St. Germaine, also came in to explain that the Light Grid which surrounds the planet and to which all sentient beings are connected, is benefitting from each of us as we expand, fill ourselves with Light, and evolve toward realizing peace, happiness, and freedom.  This grid helps others to awaken and seek the freedom and peace that comes from realization of the truth of our divine nature.

There was a connection also with Gaia, Mother Earth, and her messages of love and support resonate with the body.  It was in some ways her attempt to ground us before "lifting off", but we had already begun to ascend into the higher frequencies of the Angelic Realms and the frequency of the Masters.

The work is to be present with our emotions, our thoughts, and our bodies, to listen and respond with compassion, and to be ever evolving toward a letting go of fear, disease, poverty consciousness, and lethargy.  We are evolving and making great progress!