What foods can't dogs and cats eat? Are cheat days good or bad? What are the seven things happy couples do to stay happy? Find out the answers in this week's episode of Refresh with Leigh, Juliette and Em, as well as part two of our series with Dr Brad McKay from Embarrassing Bodies.

Do our bodies have a set weight? How do you to nail a job interview? What are the three most embarrassing things people show to their doctor (Dr Brad from Embarrassing Bodies dropped in to tell us). Join Leigh, Emily and Juliette for the best tips and tricks for refreshing your life.

The unexpected, um, head games that come with an extra marital affair, spring cleaning your diet, the best natural deodorants and how to get your skin glowing. Join Leigh, Em and Juliette for the best tips and tricks to refresh your life.

Six reasons you're always hungry, unexplained infertility and what you can do about it, and what is tongue scraping - good for you? Weird? Both? Join Leigh, Juliette and Emily every week for the best tips and tricks to refresh your life.

What is the Ketogenic diet? What is micro-cheating, and does it count? ​What's a safe amount of weight to lose in a week? Leigh, Emily and Juliette tackle all this and more as they bring you the best tips and tricks for refreshing your life.

When do you start getting in shape for summer? How much extra food should you eat when pregnant? How much exercise is too much? Leigh, Juliette and Emily dig into the answers to these questions and more to bring you the best tips and tricks for refreshing your life.

Are you drinking enough water? Is your boss a psychopath? (Don't worry, it doesn't always lead to murder). Eating to build muscle and effortless French hair... join Leigh, Juliette and Emily for all this and more as they explore the best tips and tricks to refresh your life.

Reducing sugar cravings, nine kinds of humour, avoiding travel scams and red hair secrets. Join Leigh, Juliette and special guest CP for the best tips and tricks to refresh your life.

How to (safely) lose weight fast, how to know if you're being bullied at work and why you'll never be the perfect parent (and that's okay). Join Leigh, Emily and Juliette every week for the best tips and tricks to refresh your life.

Nine foods you think are healthy but are not, the difference between anxiety and stress, the health benefits of herbs and how to chop onions without crying. Join the Huffpost Australia Lifestyle team for the best tips and tricks to refresh your life.