Can you imagine if your phone charged you?  Well that's exactly what today's guest, a former real estate development executive who now coaches others on how to regain their time by using sustainable, bite-size steps, teaches other people to do.

Tune in to hear Nikki's captivating discussion with NourishX founder, Jessie Patterson, about how to improve your relationships, productivity and wellbeing through the power of your phone.

Connect with Jessie on Instagram or her website, and be sure to check out her online course, Digital Balance.  Love Your Mom Life listeners get a 50% discount (what!) with code MOMLIFE.  But the number of people who can use this code is limited, so don't delay! 

And here are Jessie's top picks for apps to help with breathing and productivity: 

Breathing App for iPhones: https://www.breathwrk.com/

Breathing App for Android: https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_US&gl=US

Habit Tracker App: https://productiveapp.io/

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