Regardless

Regardless

By Kwasa GenesisHealth & FitnessMental Health
Download on the App Store

Regardless episodes

  • Go Easy On Yourself
    Hi there hope all is well and even it's not well yet, your still alive and breathing that's a sign that all we will be well .sometimes life is too much and we need to learn to go easy on ourselves
    21 min
  • Are You Angry Inside?

    Hi, there hope you keep on with life regardless of whatever it is that your going through and here to remind you that you are not alone

    in today's podcast, I share about the anger that we always hold inside, and how we can let it out.

    11 min
  • Just Like You
    Hi there thanks for always being here and being part of this journey as we heal and move on together. In today's episode, I talk about my lately mental struggles and also share some types of overthinking maybe you should learn them .and if you wish to be hosted here on the podcast let me know or if you would like to donate something, feel free to use the anchor website .sending you healing and positive energy 🇺🇬🙏💚
    13 min
  • Can We Heal Completely From Mental Illness

    hi there it's Kwasa Genesis, again and that's what we talk in this week's episode with my guest from the USA here is her podcast you can check it out too it's super interesting.

    www.stresseddepressedanxious.com

    This is our second season of the podcast called healing.

    support this podcast for more episodes thanks

    34 min
  • Are we failures?

    Hi there, have you ever felt like your failure or a misfit or what ever you can call it, your not alone, we feel the same too so that's what I talk about in this episode .and if you wish to support this podcast you can use the support button below 

    28 min
  • Do you hate yourself?

    hi there in today's episode I talk about my self-hate moments, and I share signs and how we can deal with them. sending positive and healing energy to you.

    29 min
  • You Only Have Yourself

    Hi there ,in this episode Kwasa Genesis talks about how you only have yourself at the end of the day so that's the reality to accept and move on, love yourself, have yourself, be yourself.

    18 min

About Regardless

From the publisher's feed

Regardless of the depression,stress,worry,anxiety and many other things that try to make our lives miserable and hard we can make it in life and move on!! This is a safe space where we will talk about…