Regardless

Hi Everyone always ask myself this question and I don't know yet and if you ever wonder or ask yourself the same question then lets talk about it .

In this week's episode Kwasa Genesis talks about the fear of opening up about our mental struggles and more

In todays episode i talk about anxiety. depression ,and more with Jetu Jayson from India .being poisoned at the age of 25 and fighting back and moving on with life .hope you get inspired from this true story and I wish you positive vibes whatever your going through your not alone.

In this weeks episode i talk about my lately struggles with Anxiety ,some tips and Jack Wilshire a football player who opened up this week about mental struggles and more

Kwasa Genesis talks about the stages of healing in this episode, these stages are unique and vary

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Its okay not to be okay ,in this episode I talk about how to be okay about not being okay and some tips on how to deal with our bad or low days, Remember every day above the ground is a great day 

Hello there how are you doing? hope your trying everything to stay alive regardless of whatever you are facing, today in this episode I talk about depression with my friend Bash Junior and we talk about our experiences and at the we share tips which we think might be helpful!!!!

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Hello there today in this podcast we talk about skateboarding and depression with my fellow skateboarders skateboarding is not just a spot to us but also a lifestyle and it has saved us during our most hard times.

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Hello there today in this episode I talk about being thankful with the little things we have in our lives and seeing the good in our lives than looking at what we don't have look around there is a lot to be thankful for!!!

I wonder  how long it would take you to mention yourself if I asked you things you love in this world?