Regenerating Out Loud

In this powerful episode of The Conscious Loop, we're honored to have Craig Moreau share his incredible transformation journey. Craig's story is a testament to human resilience and the power of redemption. As a former drug addict, alcoholic, felon, and survivor of rehabs, jails, prison, and homelessness, Craig has lived through nearly two decades of pain, suffering, and self-sabotage. Coming from a broken home and entangled in toxic relationships and loss, he hit rock bottom, facing life and death decisions that ultimately led him on a path to profound personal transformation.

Craig’s story unfolds through years of battling addiction, navigating the judicial system, and surviving the streets—only to emerge as a guiding light for others as a life and fitness coach. His approach, grounded in accountability, personal development, and the relentless pursuit of personal growth, offers invaluable insights for anyone on the brink of their transformation.

Unconscious Loops Broken in This Episode:

Key Takeaways:

About This Episode:

Craig Moreau’s narrative is not just a story of personal redemption; it’s a clarion call to anyone feeling ensnared by their circumstances and seeking a way out. Through accountability, mentorship, and unwavering commitment to personal development, Craig has not only transformed his life but now dedicates himself to facilitating others' journeys towards self-improvement and finding their true purpose.

Whether you're battling your shadow, searching for a spark of motivation, or simply in need of a powerful story of human resilience, this episode promises to enlighten, inspire, and empower. Tune in to witness how Craig Moreau turned his life’s lowest points into a mission to uplift others, proving it’s never too late to change your story.

Listen Now to experience the transformative power of turning pain into purpose and discover how you, too, can embark on a path of liberation and empowerment.

My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://www.theconsciousloop.com/ ⁠⁠⁠

Follow Craig on Instagram. 

Message him on Instagram for all Coaching inquiries

Consciousness with Craig Podcast:

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Tune in to Shift from Negativity to Incurable Positivity.

April Sabral is the founder of the Positivity Company, RetailU and the one to start writing customer names on Starbucks cups back in 2000 (yes, you now know where that started - thank you April). She has written two books - Incurable Positivity and The Positive Effect. Her work emphasizes the crucial gap in leadership training — the essence of 'being' over 'doing'. 

April has recently been named one of the top 23 entrepreneurs in 2023 by NYWeekly, alongside the likes of Ed Mylett, Sam Altman, and Maggie Bergoff.

Key Takeaways of the Episode:

April's insights are not just theoretical but are backed by her personal experiences and the success stories of those who've adopted her teachings. 

This episode is a call to action for everyone, from individual contributors to leaders, to embrace incurable positivity as a lifestyle choice that benefits both personal growth and professional development.

Whether you're seeking to improve your leadership skills, transform your workplace culture, or simply live a more positive life, this conversation with April offers the inspiration and tools you need to start making tangible changes today.

Tune in to absorb April's contagious energy and start your journey towards becoming an incurably positive force in your own life and the lives of those around you.

GET APRILS BOOK INCURABLE POSITIVITY BOOK HERE - https://amzn.to/3UKKc7f 

My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://www.theconsciousloop.com/ ⁠⁠⁠

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠https://www.theconsciousloop.com/ ⁠⁠

This week, we had the pleasure of hosting Patricia Baratta, a seasoned organizational psychologist (PhD) and coach, who shared invaluable insights on empowering individual contributors (ICs) and leaders to not only aspire for their next promotion but to thrive authentically and align with their true selves.

Patricia brings a rich blend of industrial organizational psychology and coaching to the table, offering a unique perspective on navigating the inner and outer selves in the professional realm. This episode is a treasure trove of advice for ICs looking to harness their agency, shift paradigms, and truly embody empowerment within their roles.

Key Takeaways:

Patricia's guidance illuminates the path for ICs to embrace their potential, challenge the status quo, and cultivate a trusting relationship with their own expertise. Whether you're an individual contributor seeking to make your mark or a leader aiming to inspire agency in your team, this episode offers a wealth of knowledge to transform your professional journey.

Join us on this enlightening conversation to explore how shifting perspectives and challenging assumptions can lead to profound changes in how we view ourselves and our capabilities within the workplace.

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠https://www.theconsciousloop.com/ ⁠

And stay in the loop with us ⁠@conscious_loop⁠

Break the Loop of Self-Deception and Move into Empowered Trust: With Kat Kova, Psychotherapist

In this insightful episode, we're joined by Kat Kova, a registered psychotherapist at Kat Kova Therapy and PhD candidate at York University, for a deep dive into the complexities of mistrust, self-deception, and the importance of self-trust. As we navigate through challenging times, understanding our reactions to mistrust and how they shape our interactions becomes crucial.

Kat brings her extensive knowledge in social and personality psychology to explore how our survival instincts, often perceived as threats in our environment, can narrow our perspective and hinder our ability to respond in balanced ways.

From discussing the protective mechanism of dissociation to the nuances of self-deception and the empowerment of self-trust, this episode is a treasure trove of insights for anyone looking to deepen their understanding of human behavior and relationships.

Join us as we uncover:

On the episode, we talk about personal stories, professional insights, and actionable advice to help you navigate the complex world of trust, mistrust, and self-awareness.

Stay in touch with Kat at www.katkovatherapy.com

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://www.theconsciousloop.com/

And stay in the loop with us @conscious_loop

In this MICRO BOOST episode of "The Conscious Loop," I dive into the profound truth that our thoughts shape our reality. Micro boosts are around 10 minutes and address one concept/or tool that will change your world.

This tool, rooted in cognitive behavioral therapy and widely used by therapists and coaches, reveals how internal experiences, not external events, guide our reactions and outcomes. We explore the sequence of events from a neutral situation to the stories we tell ourselves, and how these narratives trigger emotions and behaviors, ultimately leading to results that often reinforce our initial thoughts. Through real-world examples and insightful guidance, we learn to pause, question our stories, and choose better narratives for more positive outcomes.

Key Takeaways:

📣 Announcement:

I'm opening up five exclusive coaching spots for those ready to delve deeper into their journey of self-improvement and goal achievement. Interested? Check the link to schedule a call for a chance to work with me one-on-one over the next three months!

Don't forget to take advantage of our special offer: 1 free coaching session to the first 5 to act fast!  To claim your spot,⁠ ⁠register here

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant download here - https://www.theconsciousloop.com/ ⁠⁠

Show your support by following our podcast ⁠& follow us on instagram ⁠⁠⁠https://www.instagram.com/conscious_loop⁠⁠

⁠⁠Connect with us on all platforms ⁠⁠and check out our other episodes.

Most importantly, Like and follow us on Spotify to stay in the Conscious LOOP. 

⁠Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠

The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠

🌟 Happy New Year! Welcome back to The Conscious Loop! In our energizing first episode of 2024, we're diving deep into the art of goal achievement. I'm thrilled to share invaluable insights from my decade-long journey of helping hundreds of high-potential leaders turn their dreams into tangible successes.

No more goal setting overload, follow this step by step practice to make your goals a reality in 3 months! Nevermind a year!

🚀 Episode Highlights:

🔥 Main Takeaway: By the end of this episode, you'll not only have a clearer understanding of your goals but also a practical, step-by-step plan to achieve them. Say goodbye to end-of-year regrets and hello to a fulfilling, goal-smashing year!

📣 Announcement:

I'm opening up five exclusive coaching spots for those ready to delve deeper into their journey of self-improvement and goal achievement. Interested? Check the link to schedule a call for a chance to work with me one-on-one over the next three months!

⁠Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠

The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠

In this episode, we dive deep into the concept of boundaries – a topic that's crucial yet often misunderstood. Over the last decade, I've gathered and experienced valuable insights on process of establishing and maintaining healthy boundaries, especially during the emotionally charged holiday season.

This episode is a guide to understanding your boundaries, communicating them effectively, and debunking common misconceptions about setting boundaries. We'll explore practical steps and tips to help you maintain your mental and emotional health while respecting your personal values and priorities.

Key Takeaways:

Join us in this episode to empower yourself with the tools and knowledge to set healthy boundaries and enhance your relationships. 

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious!

Instant download - https://www.theconsciousloop.com/

Don't forget to take advantage of our special offer: 1 free coaching session to the first 5 to act fast!  To claim your spot, register here

& follow us on instagram and DM us BREAK MY LOOPS! https://www.instagram.com/conscious_loop

Connect with us on all platforms and check out our other episodes. Most importantly, Like and follow us on Spotify to stay in the Conscious LOOP.

Dive into relationship intelligence with Maddie, an adept in the language of connection. In this episode of "The Conscious Loop," we navigate the landscape of relationship intelligence, uncovering how to truly understand and honor the unique dynamics at play.

Explore the practical tools and profound insights that can transform your interactions into opportunities for deeper understanding and respect.

Takeaways:

Join us for an enriching exploration that promises to arm you with the tools you need to forge stronger, more meaningful connections in every aspect of your life.

Want a free SDI assessment? Get in touch with us TODAY @conscious_loop https://hoo.be/consciousloop

Are you… drinking too much coffee? Are you on overdrive and autopilot?! Tune into this episode to learn the basics that make the biggest difference. Determine what is required to manage your daily energy and life. AND Radical self honesty. What lies are you telling yourself? 

On this episode with Steph Morris, a dynamic love, sex, and intimacy coach we journey through Steph's personal evolution from a life of hustle and disconnection to one where she thrives in tuning into her body and intuition. Discover how she moved past burnout and unworthiness to guide women towards leading a turned-on life, grounded in authenticity and deep connection. Steph's story isn't just one of transformation; it's an open invitation to explore the magic within ourselves.

Just a FEW Key Takeaways:

Steph Morris offers not just strategies but a new outlook on life that promises greater alignment with one's true self. Tune in for an episode that will not only enlighten but also empower you to embrace your own journey towards authenticity. Join us on this transformative path by listening to the latest episode available now.

Remember to share this episode with those in your circle who are on the cusp of their transformation, and connect with us on social media to continue the conversation. 

Let's loop into consciousness together! @conscious_loop #TheConsciousLoopPodcast 🌀✨

Do you often find yourself living in the 'gap,' focusing on what you haven't yet achieved? It's time to break that loop. Tune in to start living in the 'gain' and amplify your gratitude, happiness, and motivation.

In this episode of The Conscious Loop, we unpack the powerful concept of 'The Gap and The Gain.' Originating from the minds of Dan Sullivan and Dr. Benjamin Hardy, this perspective shift has the potential to reshape how we view progress and success.

Key Takeaways:

Want more tools and insights for personal evolution? Follow us @conscious_loop on social media and share your "and" moments with our community. Let’s co-create the next iterations of ourselves together.