Most everyone loves Thanksgiving and some love it more than others. Sara Umphleet, Registered Dietitian at OSF Saint Luke Medical Center, is a fan of Thanksgiving but not of the overeating that comes with the Holidays. Sara joined Wake Up Tri-Counties this week to remind everyone to eat in moderation in order to avoid packing on the pounds while you enjoy your feast. It's okay to enjoy Thanksgiving dinner but Sara has a few tips that will help you enjoy it while not coming away with those extra holiday party pounds.

A Christmas Carol Coming to The Historic Dixon Theatre by Regional Media

State Representative Tony McCombie on WSDR by Regional Media

The holidays are a busy time for the staff and clients of Abilities Plus. Not only are they making and selling spectacular Holiday Wreaths, they are also preparing to throw open the doors for the annu-al Abilities Plus Holiday Open House on Sunday, December 5th, from 1 Pm to 3 Pm. Baked Goods, Collectibles and Unique Gifts will be for sale while you tour the Abilities Plus facility, The Carol Blake Center located at 1100 North East Street. Holiday Wreaths are on sale now for $15.00 each and you can place your order now by calling 309-852-4626.

Andy Jackson-Sinnissppi Centers by Regional Media

The 2021 Tax filing year is over. Those who received an extension from the usual yearly deadline, have now had that time to file run out. Now, it's time to start thinking about the end of the year and planning for the next tax filing season. Making sure to check on changes to tax law in the last year that might effect you. Be sure to check in with the IRS if you've moved, gotten married, had kids or even lost a family member. Life changes can affect your tax filing status and the amount of money you receive in a tax return or pay out in taxes owed.

Rock River Hospice and Home festival of Trees with Melissa Ryan by Regional Media

CGH About Your Health by Regional Media

Sterling City Council Update by Regional Media

On the latest edition of Kewanee Back When we reflect on the life and career of our friend, Dave Clarke. Dave's birthday is this month so it's the perfect time to look back on his 55 year career in journalism, the amazing stories, the stories that he loved to tell and the ones that others still like to tell. From his time at WKEI in the 60s and 70s to his time with the Star Courier, Dave has stories for days and we've got some of the best of them in this edition of Kewanee Back When.