#63: Today we will be sitting down with Dr. Renee Wellenstein, a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.  Throughout her journey she has had her fair share of obstacles and has mastered the art of leaping into transitions with each pivot! Now Dr. Renee empowers women to take control of their health,  jumpstart their energy, improve their confidence and reignite their libido! In this episode, we discuss: 

• Dr. Renee’s personal health story with burnout, adrenal fatigue
• What made her switch from western to functional medicine as an OBGYN
• Exactly what is causing low libido in women
• What is normal vs. not with experiencing a low libido
• How to reignite your libido with Dr. Renee’s holistic approach
• How mindset and communication play a huge role in balancing our hormones
• What lifestyle changes to make to get your libido back

CONNECT WITH THE GUEST:

• Instagram: @drreneewellenstein
• Website: https://www.drreneewellenstein.com/
• Grab Dr. Renee's book HERE
• Sign up for The Libido Shift HERE

RESOURCES:

• Check out the PurelyYou Library
• Grab your PurelyYou Membership free MONTH with code 'PODCAST'
• Listen to Episode 33 with My Girl Wellness Founder, Tayla Burke!
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