The reality that life is short hit home for Bronwyn and she found herself packing so much into her life after a cancer diagnosis at 28 years old with two small children. A self confessed perfectionist and workaholic her outlook changed when asking her son ‘what did he want to live for” after serious health issues – this sparked her own exploration to connect to nature and finding her own sanctuary.

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Find out why seeing Hannah Gadsby’s show Nanette hit a raw nerve and had her seeing life very differently. This is an authentic look behind the laughter and the reality of life... things are not always what they seem.

To find out more about Kate and what she is up to visit kateburr.com.au

If you need to talk to someone about your own Mental Health please contact Bel on 0403 826 730 or ring lifeline (in Australia) 13 11 14 https://www.lifeline.org.au/ 

Have you ever got one part of your life sorted only to find that you are not satisfied and there is something missing and it still feels all out of whack. Life challenges as well as professional career in psychology, physiotherapy and fitness Bek has developed a mental fitness model where it is not just about building fitness in the gym but nine key areas to consciously develop strength, endurance and flexibility.

To connect and find out more about Bek's Mental Fitness model and see her TEDx talk visit
smithandwellness.com.au