Reimagine Communication Podcast

By Kay Rung & Liv Larsson

Reimagine Communication – a podcast for those who sense that something deeper is possible.

This is a living exploration for those who are no longer satisfied with autopilot, fixed roles, or dom... more

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FAQs about Reimagine Communication Podcast:

How many episodes does Reimagine Communication Podcast have?

The podcast currently has 15 episodes available.

Reimagine Communication Podcast episodes:

January 26, 2026 14. Why is it so hard to master Nonviolent Communication?
This is an unfolding dialogue between Liv Larsson and Kay Rung.
For decades, they have explored Nonviolent Communication – not only as a way to navigate conflict, but as a doorway into something larger: what it means to be human, together.

If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
Cracking the Communication Code Program
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition

...more
45min
January 10, 2026 13. Conversation about Nonviolent Communication and development
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
Cracking the Communication Code Program
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition

Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
43min
November 18, 2025 12. The development of self-talk
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition

Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
56min
November 04, 2025 11. Transcending the domination system
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
Reimagine Communication Program
Join Us in Toblach for a Transformative event on Conflicts
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.

For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition

Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
37min
October 25, 2025 10. Eating to get rid of the hunger or eating to nurture your body?
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
Join Us in Toblach for a Transformative event on Conflicts
For you who want to go deeper in topics touched on in the episode here are some books by Liv

Needbased Eating
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program

Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
49min
October 10, 2025 9. NVC consciousness, how do you know you have it?
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
Join Us in Toblach for a Transformative event on Conflicts
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program

Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
49min
October 02, 2025 8. Developing honesty and finding our own inner voice
If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
Thanks for listening—and until next time, stay curious, stay connected.
Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
44min
September 22, 2025 7. We break down what empathy is? and what it takes for us to empathise
If you want to learn more about Liv’s work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
Thanks for listening—and until next time, stay curious, stay connected.
Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
54min
August 29, 2025 6. Lies and our relationship to them
Why lying is good for us – a conversation with Liv Larsson
In this episode, we meet Liv Larsson – mediator, author, and long-time teacher of Nonviolent Communication. With over two decades of experience exploring the emotional dynamics of conflict, Liv brings a nuanced and deeply human perspective to how we relate to ourselves and one another.
This conversation invites us into a more intimate encounter with shame – not as something to fix or avoid, but as a doorway into deeper self-understanding and relational honesty. Together, we explore the subtle ways shame shows up in our lives, how it shapes our identities and interactions, and what becomes possible when we meet it with awareness, presence, and care.
Rather than offering quick solutions, Liv shares stories and reflections that open space for inquiry – encouraging us to stay curious in the face of discomfort, and to see shame not as a personal failure, but as a signal that something deeply valued is at stake.
For those drawn to inner work, relational depth, and the ongoing unfolding of self, this episode offers a grounded and compassionate exploration of one of our most vulnerable emotional experiences.
Let’s begin

If you want to learn more about Liv’s work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs.
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
Thanks for listening—and until next time, stay curious, stay connected.
Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
42min
August 14, 2025 5. How are emotions created? And how that influence our communication
The old map says:
emotions are peaks and valleys,
storms and still waters.
You must ride them out, tame them,
keep your course toward clear skies.

The new map whispers:
emotions are a language,
woven from memories and possibilities.
They do not point to the right or wrong path –
they reveal who you are in meeting the world.

Freedom is not in feeling the right things,
but in listening deeply,
choosing consciously,
and letting every feeling become a key
to a greater map than you’ve ever seen.

If you want to learn more about Liv’s work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com.
For you who want to go deeper in topics touched on in the episode here are some books by Liv
Cracking the Communication code, Nonviolent communication by 42 key differentiations
Svensk utgåva
Unmasking Shame Compassion and Connection at Every Stage of Life. This book gives a developmental understanding of shame. If you like listening to books her is the audiobook edition
Svensk utgåva
International Mediation Program, for those of you looking to explore the art of mediation on a deeper level.
Reimagine Communication Program
Thanks for listening—and until next time, stay curious, stay connected.
Want to support the podcast production?
https://www.friareliv.com/plans
Send us a email
...more
42min

FAQs about Reimagine Communication Podcast:

How many episodes does Reimagine Communication Podcast have?

The podcast currently has 15 episodes available.