#45: On today's episode, we're joined by Katie Horwitch, who is a writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly by shifting their negative self-talk patterns. A thought-leader on all things self-talk, Katie has worked with global brands like CNN, I AM THAT GIRL, Lululemon, and more to help women build self-confidence, live fearlessly, and make lasting positive shifts in their self-perception. She's the host of the long-running podcast The WANTcast: The Women Against Negative Talk Podcast, and in 2020, launched WANT's private membership club, The WANT Community - which provides women with empowerment, encouragement, resources and support to shift their self-talk in an inclusive, intimate setting. Katie is obsessed with shifting the cultural self-talk paradigm, and believes that shifting your self-talk is an essential part of shaping the world you actually want to live in — and is more important now than ever before. In this episode, we discuss: 

• What self talk & negative talk are & why it’s such an important concept to understand
• How to actually shift our self talk to make it proactive for our lives
• How to shift self talk narratives amongst your social circle
• Reimagining what it means to “be positive” in a complex world 
• Debunking toxic positivity & toxic negativity and finding the gray area between the two
• How people pleasing and negative self talk are correlated, and how to find a healthy balance between self and community focus

CONNECT WITH THE GUEST:

• Instagram: @katiehorwitch @womenagainstnegativetalk
• WANT Website HERE
• Katie's Website HERE 
• The WANTCast Podcast HERE | https://podcasts.apple.com/us/podcast/wantcast-the-women-against-negative-talk-podcast/id1031793292 

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