Dr. Alisha Ghajar went to school for 10 years to become a naturopathic doctor and had a thriving practice at a coveted clinic in Seattle. After the birth of her daughter she found herself questioning whether she should continue, but it was just too scary to consider the options.
Then we had a three hour reinvention session and she started questioning everything.
This is a two part episode featuring my client and best friend for over 18 years. We talk about my own reinvention, our friendship, overcoming over drinking and the things that led up to Alisha entertaining the small voice in her head that said this chapter in her life was complete and to step into entrepreneurship.
We will discuss her business more in part two, but I wanted you to know about her incredible course coming up and the offer only available to friends of the Reinvent podcast. Follow Firebrand Wellness on Instagram @firebrandwellness and DM her that you heard her on this podcast to get 50% off the course price AND you will also receive two one-on-one calls with her! Only available for the first 10 women.
Learn more about her upcoming course or learn more about Alisha here
Take advantage of the First 10 offer here
The Firebrand 5 Program:
A live six week online group coaching program to support women experiencing perimenopause and menopause. You will learn how to treat the major symptoms of changing hormones: hot flashes, sleeplessness, mood swings, anxiety and depression, brain fog, low libido, and more.
The Firebrand 5 is a 6-week course, packed with answers to all your questions about menopause and how to age with vitality. Tools you will learn include:
- Nutrition: what and how to eat to gain energy and improve body composition
- Movement: how to exercise to build lean muscle and prevent osteoporosis
- Sleep: tools to improve your sleep quality and duration
- Stress management: tools to manage life's stressors and improve mental health
- Hormone management: a deep dive into treating your fluctuation (or rock bottom) hormones, via herbs, nutrients, and hormone-replacement therapy options. Arm yourself with information so you can speak to your doctor with confidence.
Dr. Alisha Ghajar is Naturopathic Doctor and nutritionist, and a women's health expert. She translates the latest scientific research into actionable steps for her patients. Her courses combine scientific research, clinical expertise, and personal experience to help women age with vitality.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching
