Reinvented After 40

I show you how I've been able to drop unhelpful thoughts about money and pick up ones that serve me instead. You'll hear why what you think about money will determine how much of it you have, and how I've always felt rich throughout my life, no matter how much money I've actually had.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/37

I show you why you might be having a hard time conjuring the motivation to go after what you want in life. You'll hear why our brains love spending time in the past and talking us out of motivation, and how being future-focused will transform you into the bravest, most confident version of yourself who believes anything is possible.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/36

If you're ready to let go of people pleasing and start your journey of building self-trust, self-love, and self-acceptance, listen in. I'm sharing the most common characteristics that people pleasers share, how this habit is showing up in your life, and how to instead build a healthier relationship with yourself, and in turn, with other people.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/35

I learned all my best lessons from motherhood, so this week, I'm offering three helpful ideas if you're also a mom to adult kids, so you can stop living your life vicariously through them, and start creating your own fun, vibrant growing life. You can have the best relationship with your adult kids if you want, and I'm showing you the tiny shifts that will make a huge impact in doing so.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/34

I'm sharing the key indicators that you might be living in emotional childhood, why staying in this place brings up so much pain and agony for us, and how to start using the tool of emotional adulthood to create your dream future and step into the highest version of yourself.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/33

I aim to inspire you and give you new ideas about how fun it can be to change your circumstance. Fresh energy is so important for living a life we love, and even if it's a circumstance we would never have chosen for our lives, I'm showing you how the result is often always going to transform you for the better.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/32

I've created everything I want for myself, and I want you to know that you can do the same. You might be asking, "Sounds great Kym, but how?" The good news is that getting anything you want doesn't require learning a bunch of new skills and tools, because this week, I'm showing you how you only have to stop doing two things to get to the other side where you're living your dream life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/31

Through coaching, I've learned that the only thing standing in between me and my big goals and dreams are the thoughts I think on a daily basis. So, in celebration of 30 episodes here on the podcast, I thought I'd share 30 of my favorite successful thoughts. Because guess what? Success isn't just for other women. You can have it too.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/30

I guide you through my three steps for setting and maintaining clear, healthy boundaries in your life. I'm sharing why it's one of the kindest things you can do for the people you love most, why it's your responsibility to uphold the boundaries you set, and examples of some simple boundaries from my own life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/29

Join me this week as I offer my top three commitments that I stick to no matter what, and why being brave and honest enough to get clear on what you want to invest in is so powerful. Reinventing your life requires taking a look at your commitments and making adjustments as an ongoing habit, and I'm showing you how to start.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/28