Tune in this week to discover how to begin living a healthy, strong, and vibrant life. I'm showing you why you'll have to stop listening to your brain as you pursue creating your dream life, and how to instead get curious and honest about where you are now, what you truly want, and how to get there.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/57

If you're ready to become a woman who is easily delighted, a 90-day goal is the perfect container. Being a woman who is easily delighted is how you stay out of retirement (which is something I dread) and achieve things you never thought were possible. I'm showing you why being easily delighted is the most fun way to live the second half of life, and how you too can be this kind of woman.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/56

Discover why I believe envy and jealousy are some of the greatest feelings in the world. I'm showing you the role of immaculate self-care and self-love in flipping these emotions around, why it's not your job to keep the people who aren't cheering for you happy, and how to turn envy and jealousy into a truly joyful experience.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/55

The truth is that being a normal human being on this planet means experiencing the full human 50:50 experience of life. However, so many of us make being tired, overwhelmed, or sad mean something terrible has gone wrong. It hasn't, and you can hold space for it all. In this episode, I'm showing you why we make ourselves wrong for feeling the negative half of life, and how to instead see yourself with the utmost respect, love, and acceptance just as you are right now.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/54

If your life feels comfortable but a little stale and boring, and you know there's more available for you, I'm here to tell you you're 100% right, and I'm showing you how to go get it. Listen in as I show you why I know your life is better than you think, and what it takes to grow, expand, and push beyond our limits. You'll hear why discovering what else is possible is your work in the second half of life, and how to channel your push pace to find out exactly what it is that lights you up.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/53

This week (and every day) I promise you that something amazing is happening in your life. I'm showing you the power of clearing out your brain of old thoughts that have got you here but are no longer useful moving forward, and what it takes to adopt new thoughts that will fuel the life you want to live and make every single day feel like Christmas morning.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/52

Discover how you can get exactly what you want in any area of your life, whether it's something you've been thinking about for five years or even your whole life that your brain has talked you out of. I'm sharing examples from my own life of how far I've come by taking it one step at a time, and how you can do the same.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/51

I wake up every day so incredibly excited and energetic about my life, and I want you to feel the same. You truly can be as delighted about your life as I am about mine, but if you're not fully convinced yet, or unsure of where to start, you're in the right place because I'm offering 50 ways you can begin to up-level your life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/50

Discover the secret to teaching people how to treat you. I'm offering three ideas for doing this, why this is the best way to set your future self up for a life that feels amazing, and I'm sharing examples from my own life of how I've taught people how to treat me.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/49

Join me this week as I invite you to start a business in the second half of life. You'll discover why diving into this kind of challenge is precisely what will create the amazing life you're dreaming of, how I made my business a reality, and what you can expect along the way.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/48