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Are you ready for change? Feel complacent, under-challenged, or maybe like you’ve put in your time already? If so, it’s time to disrupt yourself.
This week’s Inspire Me quote is from Whitney Johnson—and is a flip on Winston Churchill’s famous “Never, never, never give up” quote:
“Always, always, always show up.”
In this episode, Whitney Johnson joins Leary and Armin to talk about:
Quotes from the show:
This week’s Challenge Me:
Start paying attention to the complements that you’re getting. Write them down. Then ask yourself, “Am I bringing these complements, these strengths, these super powers to work? Am I bringing them to my relationships?”
Where are you at in your S-curve? What do you think of some of the suggestions and ideas we discussed in this episode? Share your comments or questions below.
Resources mentioned in or related to this podcast:
Are you a person of many interests? You’re told to focus, to pick a lane, but you’d rather die first. Relax. This is your episode.
This week’s Inspire Me quote is from Margaret Lobenstine’s book, The Renaissance Soul: Life Design for People with Too Many Passions to Pick Just One:
“Now is only a part of your life.”
In this episode, Leary and Armin discuss:
They conclude this show by offering some suggestions on how you can cultivate your renaissance soul.
Quotes from the show:
This week’s Challenge Me:
If you’re a renaissance soul, identify your “now focus points”—the two or three things that capture your interest right now. Take some time to sit down and write out your game plan for cultivating each one.
What do you think of this topic? Share your comments or questions below. If you’re a renaissance soul, tell us what it’s been like for you: what are some of the challenges you’ve had and what are the strategies you’ve developed along the way?
Resources mentioned in or related to this podcast:
Are you distractible? A lot of knowledge workers are. In this toolbox episode, Leary shares three strategies to help you manage those pesky distractions and stay productive.
The three strategies Leary’s found effective in helping him become less distractible are:
Leary elaborates on each of these points in this nine-minute toolbox episode. Take a listen and consider giving his ideas a try. Then share your thoughts—including other strategies you’ve found helpful in becoming less distractible—with us in the comments section below.
Resources mentioned in or related to this episode that you might find helpful:
What do you do when you don’t do what you want to do? In this episode, Leary and Armin talk about how to start anything.
This week’s Inspire Me quote is from Don Shula:
“The start is what stops most people.”
In this episode, Leary and Armin discuss how to start the ideas we resist—even if we don’t want to. They compare ideas to bumble bees, partitioned hard drives, and dying loved ones, and share some practical suggestions on how we can retrain the way we approach and activate ideas.
Quotes from the show:
This week’s Challenge Me:
Pick an idea. Write it down. Incubate it. Then post it somewhere where you’ll see it and start working it.
What are some other ways you have found helpful in motivating yourself to start working an idea you previously resisted? Share your thoughts and comments with us below.
Resources mentioned in or related to this podcast that may be helpful to you:
You always pay attention to what you say to yourself. What say you about you? If your self-talk could use some help, this is your survival guide.
This week’s Inspire Me quote is from Søren Kierkegaard:
“Our life always expresses the result of our dominant thoughts.”
In this episode, Leary and Armin discuss self-talk and how it influences our beliefs about ourselves and others, our behaviors, and the results we see in our lives. They share some practical suggestions on how we can reshape destructive thinking into constructive thinking, and approach life’s challenges in healthy ways.
Quotes from the show:
This week’s Challenge Me:
When you experience a challenge that threatens to undo you, turn your thinking in an inquisitive direction. Ask yourself, “How can I make this happen?” Then list five ways you can tackle it.
So, what do you think? (Pun intended.) Share your thoughts and comments with us below.
Resources mentioned in or related to this podcast that may be helpful to you:
Have you heard of LinkedIn’s Publisher feature? This nifty tool is often under-utilized. In this toolbox episode, Leary catches up with LinkedIn expert Viveka von Rosen for some quick tips on how to use Publisher to set ourselves apart from others.
In this 11-minute episode, Viveka shares the benefits of using LinkedIn’s Publisher feature. Publisher:
She goes on to share the “must dos” for posting with Publisher. Take a listen. You’ll be surprised at how simple and straightforward it is.
If you aren’t currently using LinkedIn’s Publisher, consider giving it a try and let us know what you think in the comments section below.
Resources mentioned in or related to this episode that you might find helpful:
Everyone suffers loss, whether it’s through the death of a loved one or the loss of an identity. And losses need to be grieved. In this episode, grief expert Dr. H. Norman Wright joins us to talk about what you need to know about grieving.
This week’s Inspire Me quote is a prayer from one of Dr. H. Norman Wright’s clients:
“Lord, You know my needs. All I ask is that You provide a single healing stitch to my heart once a day. I know that over time, while the scar in my heart will always remain, the healing can begin.”
How can we support someone who is grieving in a healthy, helpful way? Dr. H. Norman Wright suggests we take these simple, intentional actions:
Often, being around someone who is grieving can cause us to reflect on our own losses. One of Dr. H. Norman Wright’s clients once asked him: “What is the loss in your life that you have never fully grieved over?”
If there is unresolved grief in our own lives or if we are actively grieving losses, how do we go about grieving in a healthy way? Dr. H. Norman Wright encourages us to:
Quotes from the show:
This week’s Challenge Me:
If you know someone who has suffered loss, take Dr. H. Norman Wright’s advice and write his or her name on your calendar every three months for the next two years. Then, when you see his or her name, pray for him or her and send a handwritten note (not a text or email) expressing that you’re thinking of him or her.
Resources mentioned in or related to this podcast that may be helpful to you:
You’ve thought about it. But it’s now the time to start your own business. In this episode, we talk about venturing out: what you need to know before you go.
This week’s Inspire Me quote is from Maxwell Maltz:
“Often the difference between a successful person and a failure is not one has better abilities or ideas, but the courage that one has to bet on one’s ideas, to take a calculated risk—and to act.”
It’s a good time to launch a new business. But, before you start your new venture, consider:
If you’re currently in business for yourself, we invite you to chime in and share your story and wisdom in our show notes below.
Quotes from the show:
This week’s Challenge Me:
If you’re considering venturing out, first write or journal your responses to the above questions. Be honest with yourself. Self-deception is self-destruction.
Resources mentioned in or related to this podcast that may be helpful to you:
The new year is a time for cultivating new habits—how are yours shaping up so far? Today, Leary talks about a tool he’s found particularly helpful in reinforcing new habits in his own life: the Strides habit tracker app.
In this toolbox episode, Leary talks about the things that are most helpful in habit tracker apps, and what he likes especially about Strides. The Strides app is:
If you aren’t currently using a habit tracker app, give Strides a try and let us know what you think in the show notes below. And, if you are using a habit tracker app, let us know which one you use and what you like about it.
Resources mentioned in or related to this episode that you might find helpful:
Few of us make it through life without some kind of deep wound. Handled right, though, that wound can be the gift the world needs. Join us as we talk about turning wounds into scars of strength and healing.
This week’s Inspire Me quote is from Henri Nouwen:
“The great illusion of leadership is to think that man can be led out of the desert by someone who has never been there.”
The world needs people who’ve been there and who have overcome to show the way. People who are not so focused on their wounds—and motivated by them—that they miss out on the value healed wounds can offer to others.
How do we turn our wounds into scars of healing and our stories of pain into great stories of triumph? By taking the steps to change our motivation. There’s a difference between being motivated by our wounds and being motivated by the healing from our wounds. The first leads to self-validation; the second prompts us to help others heal.
Healing a wound means:
Quotes from the show:
This week’s Challenge Me:
If you wrote the story of your life, what would be that recurring wound and how would the hero or heroine of your story overcome it?
Resources mentioned in or related to this podcast that may be helpful to you:
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