"Never say anything to yourself you wouldn't say to a five-year-old. Whenever you look at yourself in the mirror, see that beautiful child. You would never look at a little one and be like: Get off your ass! Right? You would pick them up, set them on their feet, and ask: What can we do today?"

For today's episode, we prepared something different. After recording last week's episode with Juliet Carillo, my good friend and I thought it would be interesting if we reversed roles and I got interviewed by her. So we sat at our virtual campfire for a bit longer and restarted our conversation. 

Throughout our conversation, we talked about my spiritual awakening and healing journey after losing my late husband, Tim. We also discuss grief's different stages, how challenging finding love after losing a spouse can be, and if it is possible to transition from survivor to thriver. 

Additionally, we exchange thoughts on the importance of self-love and self-compassion to fully heal from traumatic losses, trusting our intuition and inner guidance, getting in touch with ancestral memory, and much more. 

Tune in to episode 12 of Rekindling Ancient Wisdom and discover the magic of practicing self-compassion, gentleness, and surrender to being YOU. 

In This Episode, You Will Learn:

• About JeanAnn's awakening (3:00)

• It is okay to love again after losing your spouse (18:10)

• JeanAnn talks about the Borneo experience and how it changed her life (25:20)

• How do we deal with the desire to love again and the fear of opening ourselves again (36:20)

• We have to hurt to heal; we have to feel it to heal it (41:00)

• JeanAnn's process of allowing, of surrendering to being herself ( 51:40)

Connect with Juliet:

• Website

• Instagram

• YouTube

• Facebook

• Meetup

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"Find a healer to whom you can bear your soul because if you want to become the best version of yourself, you've got to go into those deep, dark places and let the awareness come. The greatest reward is the joy and freedom on the other side, and the neutrality, the ability to release yourself from drama and trauma and be joyful."

In this episode, the amazing Juliet Carrillo joins the virtual campfire to teach us about full-body channeling, Egyptian Spirituality, Ancient Egyptian Wisdom, energetic hygiene, and more. Juliet is a Spiritual Teacher, Intuitive Guide, Full-body Channel, Egyptian Sekhem Energy Healer, and Author who traveled to Sacred sites and studied with Mystics and Master Healers worldwide, including intensive training with an Egyptian Alchemist.

Throughout this episode, Juliet explains what it feels like to be a full-body channel, how it differentiates from mediumship, and what she felt when she realized the itching sensation in her throat was entities' cue to let her know they wanted to step forward. Juliet also wonderfully explains the best way to choose a mentor, what red flags we should be aware of, and how she deals with a student who's ready to level up and can't learn anything new from her.

Additionally, Juliet talks about how she got into Ancient Egyptian Wisdom, how to care for our energetic hygiene, the importance of not judging our gifts against somebody else's, and more. 

Tune in to episode 11 of Rekindling Ancient Wisdom, let yourself go, and learn how Juliet can help you connect with your soul's purpose. 

In This Episode, You Will Learn:

• About Juliet's background and what drew her to Ancient Egyptian Wisdom (2:50)

• How "they" make initial contact with a channel (11:00)

• You can say "not today" to spirits trying to communicate with you (17:10)

• Juliet talks about how to pick the right mentor (24:00)

• Why you should never judge your skills and talents (33:00)

• Juliet explains the process of shadow work (47:20)

Connect with Juliet:

• Website

• Instagram

• YouTube

• Facebook

• Meetup

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

Have you ever been with someone, and their mere presence in the room, just them breathing the same air you breathe, make you feel better? Or have you deemed someone knew and understood what you were going through without telling them a single word? 

Those are some of the many gifts emphatic and highly sensitive people share with the rest of us selflessly. They are a true gift in this world and should be protected and cared for. 

Today, I share my perspectives on what makes empaths and highly sensitive people special, how to behave around them, help them be more comfortable in our loud world, understand and respect their "fragility," and honor their unique skills.  

You'll learn why empathetic people "suffer" doing everyday stuff like grocery shopping, why they are usually mistaken by hypochondriacs, and why narcissists are particularly attracted to them. I also share my thoughts on God, the Creator, spiritual awakening, highly sensitive people and their needs, and more. 

Tune in to episode 10 of Rekindling Ancient Wisdom and learn how to give something back to those who selflessly share their gifts with the world. 

In This Episode, You Will Learn:

• Why empaths and highly sensitive are so jumpy (3:40)

• How to parent highly sensitive kids (13:50)

• Being an empath can be both a curse and a blessing (27:00)

• What happens when we realize we can have a spiritual construct outside of religion (33:40)

• Be aware of the empathetic and highly sensitive people in your life (44:00)

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

Each grief journey is different; we all go through it differently. The same goes for its five stages; it is not a linear trajectory. You might start bargaining before expressing denial, or feel depressed before angry, or you might even feel all of them simultaneously. The only certainty is you can't go through a loss and come out on the other side of it the same.

Still, you can choose who will emerge from the other side of grief: a broken version of you or an evolved, purposeful, and stronger-than-ever self.

For today's solo episode, I decided to touch on a subject that, sooner or later, will reach us all: grief. We'll discuss how to navigate grief, give ourselves grace, handle inappropriate or inadequate comforting words, the bright side of grief processes, and more. 

You'll also hear about my close encounter with grief, how I went through grief's seven stages, and how I managed to find the sixth. 

Tune in to episode 9 of Rekindling Ancient Wisdom, and allow me to handle the tools that might help you put a foot in front of the other in tough times.

In This Episode, You Will Learn:

• Going through grief's five stages is not a linear trajectory (4:20)

• How JeanAnn learned about grief (7:00)

• Should you throw away your loved one personal belongings? (20:40)

• Grief is a transformational process (28:30)

• The further you get from the event, the grief eases up (37:30)

• How to prepare yourself for the next traumaversary (47:20)

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"You're not going to escape being human by being spiritual. So if that's your plan, to rekindle your ancient wisdom so you can surpass all the human experiences you stupid, you'll need to die first. That's part of being, and that's what makes it so beautiful."

Today, I'm joined by a dear friend, mentor, and Reiki Master, Lükeż Alekżandür, to talk about healing, channeling, spiritual journeys, closure, the growth isolation can provide, self-discovery, and more. Lükeż is a Holistic Life Coach, Reiki Master and Teacher, and Energy Healer who loves to perform LIVE Intuitive Readings on TikTok.

Throughout our conversation, Lükeż explains what Reiki is, how it helps people, and why it is crucial to align our energy and physical health. He also shares his thoughts on closure and why ending personal, professional, and sentimental relationships shouldn't be as dramatic as the world taught us they should be. 

We also discuss the #1 reason people can't find freedom in themselves, the link between personal growth and isolation, what every villain in our lives can teach us, and much more. 

Tune in to episode 8 of Rekindling Ancient Wisdom, and let Lükeż burning energy illuminate your spiritual journey.   

In This Episode, You Will Learn:

• What is Reiki (2:20)

• Why almost every spiritual journey comes at the cost of losing people along the way (10:50)

• Why closure shouldn't be that hard (15:10)

• Is isolation necessary to grow? (22:20)

• Lükeż shares his thoughts on channeling (27:30)

• How to break the boxes society puts us in (35:10)

• Lükeż's advice for people starting their spiritual journey (42:10)

Connect with Lükeż:

• Website

• TikTok

• Instagram

• YouTube

• Facebook

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"If someone's looking at money as the one and only source of abundance, that's a scarcity mentality. They see money as their source of worth, or they're worshipping money; they're functioning from this subconscious lack mentality, from subconsciously low self-worth. They're attempting to fill up that cup outside with money, food, or some physical pleasure-inducing state in the physical realm that they think will give them worth."

In today's episode, I'm joined by the extraordinary Katie Awake to discuss the spiritual side of money, wealth, and abundance, to learn how to clear the path toward our authentic spiritual self, and to uncover the invisible strings that keep us attached to scarcity and lack mindsets. Katie is an Abundance Mentor, Spiritual Healer, and Spiritual Midwife, specializing in helping people birth their creative selves and bring who they are spiritually into their physical bodies and lives.  

Throughout our conversation, you'll hear Katie's thoughts on what keeps people trapped in a scarcity and lack mindset, what keeps them from experiencing wealth and abundance, and how to tear those barriers apart. Katie also explains why people confuse richness with greed and what keeps them from expressing and experiencing their authentic spiritual selves. 

Katie also talks about the dangers of worshiping money, explains why money isn't the only source of abundance, why we should remove the guilt of desiring wealth, and much more.

Tune in to episode 7 of Rekindling Ancient Wisdom, and let Katie show you how to discover the spiritual side of money and embrace your authentic spiritual self. 

In This Episode, You'll Learn:

• What keeps people from being their authentic spiritual selves (2:10)

• The elements that keep people trapped in a poverty mindset (5:30)

• Is money the only source of abundance? (10:10)

• Money is an infinite resource (12:40)

• Schedule time to be still (16:10)

• There is value in wanting to be wealthy (20:00)

• Katie explains the difference between richness and greed (23:20)

Connect with Katie:

• Website

• Instagram

• YouTube

• Facebook

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"If we can learn to follow the instincts in our bodies, the instincts in our deep knowingness, not our brains, that part of ourselves that says: Yes, this is the right thing to do, and this is where I'm led, then we become free, and freedom is the natural state of the human being."

Today's episode is just you and me at the virtual campfire to talk about slowing down, stillness and contemplation, listening to our inner voices, finding miracles in the mundane, and learning to give and receive gifts from others and Mother Earth. 

You'll learn how to identify and trust your inner voice, interpret your body language, and use that knowledge to reevaluate your relationships and how you engage with the world. We also talk about freedom, the natural state of every human being, life cycles and chakras, the magic number to create a ripple effect and produce an energy change in the planet, and more. 

Tune in to episode 6 of Rekindling Ancient Wisdom, slow down a bit, and let contemplative stillness change how you see the world and how the world embraces you. 

In This Episode, You Will Learn:

• A bit about life cycles and each cycle's chakra (1:20)

• What meditation did for me (10:10)

• Sometimes, the universe forces us to reconfigure our lives (15:00)

• Find a time and a place to contemplate life (18:50)

• Contemplative stillness is a bag full of presents (21:40)

• How to choose the right road for us (26:00)

• You can't make good decisions with a mind running at 1000 miles per hour (32:00)

• The magic number to change the world (35:40)

• Learning to give and receive is equally important and powerful (41:20)

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"Numerology is a life map for this incarnation, held within the vibration of the frequency of your birth name. It contains these challenges that we wanted to have to find out what our gifts and talents are and to sharpen our saw so that we can come into those gifts and talents, grow, and expand them."

In this episode, I'm joined by a great friend and fantastic healer, Connie Allsop, to talk about spiritual numerology, Galactic Akashic records, human design and gene keys, shadow work, and Jinkies, among many other fascinating facts about her life and healing methods. Connie is passionate about helping people learn to love their absolute uniqueness, embrace this lifetime, and fully understand what it means in their existence's wholeness. 

Throughout our conversation, Connie gently does a rundown on Galactic Akashic records and explains how she uses them to open new perspectives and awareness doors. We also discuss what technologies like human design and gene keys bring to the table, choosing a genetic lineage to deal with specific karmas and spiritual numerology's role in mapping our lives. 

Connie also talks about shadow work, divine healing's awesomeness, shares practical advice on choosing the perfect healer for you, and much more.

Tune in to the fifth episode of Rekindling Ancient Wisdom and discover the multiple benefits of spiritual numerology. 

In This Episode, You Will Learn:

• About Connie's purpose as a healer (3:20)

• Connie talks about Galactic Akashic records (7:00)

• Souls aren't here to judge; they are here to have experiences (15:20)

• Why did we choose this genetic lineage and not others (22:20)

• Why divine healing is so incredible (27:10)

• What human design and gene keys can give us (34:30)

• How to choose the right healer for you (44:20)

Connect with Connie:

• Email: [email protected]

• Phone / Text: 801-870-9850

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"We label things as bad or good, but that doesn't mean they are; we just labeled them that way. So, if we tap into the consciousness of blueberries, what is the symbol? What is its meaning? What message does it have to offer us? That's how I create. I tap into the essence and the consciousness of someone or something, and then it becomes an accurate visual representation."

In this episode, I'm joined by two powerhouse ladies, Carole Franques and Rosemary Nevara, from Soulful Joyful Living, and creators of five (so far) Oracle Decks. Carole is a way-shower, an Integrative Holistic Practitioner, and a channel of interdimensional Artistry, passionate about supporting other spiritual healers around the globe with a purposeful body of healing tools. Rosemary is a Psychic Medium whose gifts came forward very young, yet she suppressed them for decades because of societal norms. 

Throughout our conversation, you'll hear about Carole and Rosemary's journey and experiences as intuitive practitioners, their inspiration for creating the Oracle Decks, and how their gifts served them and those around them. You'll also learn how they prepare for a reading session, the benefits of merging our consciousness with the Decks, and the reason behind the taboo around cards. 

We also discuss their Oracle Deck's unique style, Carole's work with names, how our pets manifest their presence after transitioning, and much more. 

Tune in to the fourth episode of Rekindling Ancient Wisdom and connect with Carole and Rosemary's wisdom, joy, and soulful lifestyle. 

In This Episode, You Will Learn:

• A bit about Carole and Rosemary's background (2:10)

• The Crystal Deck, Carole and Rosemary's first creation (4:40)

• What makes Carole and Rosemary's Decks so impressive (15:00)

• How they prepare for a card reading (19:10)

• We can merge our consciousness with the Decks (26:30)

• How pets show up and manifest themselves after they transition (34:00)

• Carole talks about her work with the names (40:10)

• The reason behind the taboo around cards (41:20)

Resources:

• Oracle Decks

Connect with Rosemary:

• Resonant Essentials

Connect with Carole:

• Soulful Joyful Living website

• Soulful Joyful Living linktr.ee

Let's connect!

• Website

• Instagram

• YouTube

• Facebook

"That's my truth as well. All disease or physical expression has some emotional, psychological, or soul component before physical manifestation, 100%. That's just how it is."

In today's episode, my good friend and outstanding healer, David Chitara, join us on our virtual campfire. He is an Evolutionary Astrologer, Homeopath, Flowers Essence Practitioner, Intuitive Healer, Hypnotherapist, and ER Nurse. 

We had an inspiring conversation about evolutionary astrology and homeopathy, David's work with Bach flower remedies, and how he ties it all up with Western medicine in his life as an ER nurse. David also shared the story of how Edward Bach created the 38 remedies we still use today, how he works with his over 500 flower essences, and his work with shamanic and sacred medicine.   

You'll also hear about the Chiron and Saturn return, how our ideas and fantasies land in our astrology charts, why having a healing crisis isn't a bad thing, and much more. 

Tune in to the third episode of Rekindling Ancient Wisdom and let David show you the place where sacred and shamanic healing meets Western medicine. 

In This Episode, You Will Learn:

• A bit about David's background and healing credentials (1:20)

• David talks about the Chiron return and how it affects our lives (6:10)

• David talks about how he started with Bach flower remedies (13:00)

• The origin of Bach flower essences (17:30)

• Sometimes, the flowers ask to be used for certain patients (25:50)

• David talks about how he merges his two worlds, holistic and Western medicine (29:10)

Connect with David:

• Website

• Facebook

• Email: [email protected]

• Flower Essence Self-Healing Course

Let's connect!

• Website

• Instagram

• YouTube

• Facebook