In this episode of Relatable Wisdom, I sit down with David Alan Brown, an inspiring teacher and author who brings over 30 years of experience in personal growth and spirituality. David shares his favorite mantra, “Be here now,” and unpacks its deeper meaning as a guide to living an empowered, peaceful life. Together, we dive into how being fully present—rather than distracted by past regrets or future worries—can restore our true sense of power and help us connect genuinely with others. David opens up about the challenges of practicing this mantra, especially as a parent facing his daughter’s severe anxiety, and reveals how the simple act of being present made all the difference in moments of struggle. Listeners will find both practical insights and heartfelt encouragement to ground themselves in the “holy instant” of now, reminding us all that our presence is where we find our greatest strength and impact.

Connect with David Alan Brown

Website: https://davidalanbrown.com/

LinkedIn: https://www.linkedin.com/in/thewriterdab/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 David’s Journey and Welcome
01:35 Introducing David Alan Brown
01:50 The “Be Here Now” Mantra
02:43 Why We Struggle With Presence
03:28 Exploring “Here” and Attunement
04:29 Distractions and Our Real Power
05:44 Living in the “Holy Instant”
06:44 Intentionality in Connection
07:20 Applying Presence in Everyday Life
08:36 Who Are You Meant to Be?
09:38 Living Out Loving Presence
11:38 Personal Story: Parenting Through Anxiety
14:22 Practicing Presence in Difficult Times
15:10 Where to Find David Alan Brown
15:55 Takeaways and Episode Close

In this episode of Relatable Wisdom, I sit down with Ryan Frankowski—also known as Franco from the Mocktails or Messy podcast—for a candid and motivating conversation about growth, transformation, and what it truly takes to hit your “next level.” Ryan shares the powerful quote that’s driving his journey right now: “Your next level requires a new level of you.” Together, we unpack what it means to shed old habits, step into discomfort, and embrace personal metamorphosis—even when it means outgrowing relationships or confronting our excuses. Ryan gets real about his own story, from tackling shyness while bartending as a teenager to giving up alcohol and marijuana to unlock his true potential. Through honest stories and relatable setbacks, we dive into imposter syndrome, mental roadblocks, and the difference between just passing time and intentional growth. Tune in for practical wisdom, a ton of inspiration, and actionable insights on how to level up—starting from the inside out.

Connect with Ryan Frankowski

Website: https://www.mocktailsormessy.com/

LinkedIn: https://www.linkedin.com/in/ryanfrankowski/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Diving Into Discomfort
00:50 Meet Ryan Frankowski
01:24 Ryan’s Favorite Quote
02:05 The Meaning Behind The Mantra
02:29 Life Changes and Sobriety
03:06 Shedding Old Habits
04:03 Blame Versus Accountability
05:06 Learning From Early Struggles
06:06 Finding Your Unique Strength
07:01 Building Skills Through Action
07:45 Taking The Leap
08:20 Growing By Doing
09:07 Facing Fear And Imposter Syndrome
10:14 Real Confidence Comes From Action
10:42 Staying Accountable
11:01 Overcoming Self-Doubt
12:13 Lessons From Bartending
13:06 Dealing With Failure And Fear
13:47 Protecting Your Peace
15:10 Being Intentional About Growth
16:27 Embracing Constructive Feedback
18:26 Passage Of Time Isn’t Growth
19:41 Doing The Work Yourself
20:02 Escaping The Hard Work
20:30 Surrounding Yourself With Growth
21:15 Growth Requires More Than Time
21:43 Final Insights And Thanks
22:13 Name Pronunciation And Wrap-Up
22:42 Where To Find Ryan
23:05 Closing Thoughts And Next Time

In this episode of Relatable Wisdom, I sit down with Tracey Napier, an intuitive life coach and author, whose journey powerfully illustrates how our greatest limitations can transform into our most extraordinary gifts. Tracey shares her own deeply personal mantra: "No matter what you think is wrong with you, it doesn’t have to hold you back." Overcoming insecurities about her speaking voice, impacted by a cleft palate, Tracey realized it was her beliefs—not her voice—that were truly holding her back. Through loss, spiritual growth, and a determination to step outside her comfort zone, Tracey found her purpose in helping others accept themselves and embrace new perspectives about their perceived flaws. In our conversation, she opens up about writing her book, getting into coaching, and the importance of challenging assumptions about our “wrongs.” If you’ve ever struggled with self-doubt or felt held hostage by something you think limits you, Tracey’s story offers inspiration, practical wisdom, and hope. Let her journey remind you that you, too, can step into a life of fulfillment and courage—just as you are.

Connect with Tracey Napier

Website:https://www.traceynapier.com/

LinkedIn: https://www.linkedin.com/in/traceynapier/

Instagram:https://www.instagram.com/traceyjeannapier/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Introduction and Welcome
00:36 Tracey’s Favorite Quote
00:49 Origin Of The Mantra
01:22 Realization And Shifting Perspective
01:41 Timeline Of Self-Discovery
01:58 Experiences Leading To Change
03:30 Embracing Discomfort And Growth
04:35 Tracey’s Book And Purpose
05:55 Spiritual Practices And Writing
07:24 Turning Challenges Into Gifts
08:42 Facing Fears And Insecurities
09:21 Inspiration From Others
10:23 Role Modeling And Encouragement
11:06 Misunderstandings About The Quote
12:49 Defining “What’s Wrong”
14:25 Applicability Beyond The Physical
16:54 The Power Of Mindset
18:05 Revisiting The Quote’s Message
19:13 Consistency In The Mantra
20:22 Encouragement For Listeners
21:41 Where To Connect With Tracey
22:25 Closing And Outro

In this episode of Relatable Wisdom, I had the privilege of sitting down with Tracey Sundkvist, a dynamic consultant and coach who specializes in helping clients grow, scale, and delight their customers. Tracey brought a striking mantra to the table: “If you have to ask yourself the question, the answer is always no.” As we unpacked the story behind this quote, she shared how it shaped her journey from the finance world to recruitment and eventually consulting—and why it’s been her guide for years. Tracey offered powerful insights into the art of asking better questions to unlock clarity and growth, highlighting that having answers can be overrated if we’re not asking the right questions in the first place. Whether you’re a business owner, creative, or lifelong learner, Tracey’s approach will inspire you to cultivate curiosity, challenge assumptions, and turn questions into actionable wisdom. I left this conversation energized—and I’m confident you will, too!

Connect with Tracey Sundkvist

Website: https://brandlabmedia.com/

LinkedIn: https://www.linkedin.com/in/tracey-sundkvist/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Introduction and Welcome
00:24 Tracey Shares Her Favorite Quote
01:03 The Power Of Asking Questions
02:13 Tracey’s Career Journey
03:21 Discovering The Value Of Questions
05:32 The Right Questions In Business
06:11 Information Age And Curiosity
07:23 Real-Life Examples With Clients
09:32 Why We Stop Asking Questions
10:37 Challenging Assumptions
11:36 Tracey’s Podcast Guesting Experience
12:26 Growth And Enjoyment In Guesting
12:58 The Five Whys Technique
14:31 Digging Deeper Into Problems
15:41 Answers Versus Questions
16:32 Books And Resources On Questions
17:01 Questions For Effective Leadership
18:12 Scene From Steve Jobs Movie
18:31 Guiding Ourselves With Questions
19:05 Clarifying The Quote’s Meaning
20:15 Learning, Application, And Action
22:26 How To Connect With Tracey
23:24 Final Thoughts And Farewell

On this episode of Relatable Wisdom, I sit down with Russell Van Brocklen, best known as the “dyslexia professor,” whose favorite mantra comes from Walt Disney: “It’s fun doing the impossible.” Russell’s story is nothing short of remarkable: once told his dyslexia was the worst ever seen, he managed not only to excel in law school but also to engineer a breakthrough in dyslexia education. Russell shares how he moved students—once reading at a middle-school level—to graduate-level writing in a single school year, achieving a 100% success rate at a fraction of the cost of traditional programs. We dig deep into the science behind his method, the roadblocks he faced, and why personal passion and hope drive real change. If you’re seeking hope, creative solutions, or new perspectives on overcoming learning challenges, Russell's journey proves that so-called “impossibles” are often waiting for fresh eyes and relentless heart. Join us to discover how embracing your struggles can lead you to redefine what’s actually possible.

Connect with Russell Van Brocklen

Website: https://dyslexiaclasses.com/

LinkedIn: https://www.linkedin.com/company/dyslexia-classes/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Introduction And Welcome
00:37 Russell’s Journey With Dyslexia
01:17 Facing The Socratic Method
02:18 Discovering The “Impossible” Quote
02:59 Brain Research And Dyslexia
03:40 Crafting A Breakthrough Curriculum
04:47 Outperforming Established Programs
05:34 The Real Meaning Of Impossible
07:03 Overcoming Roadblocks And Barriers
08:55 Autocorrecting Spelling And Grammar
10:07 Adapting The Method For Everyone
11:17 Teaching Through Deep Interests
13:49 Building Vocabulary Through Stories
14:17 Real-Life Results And Success Stories
15:20 Walt Disney’s Dyslexic Journey
16:22 Teaching Advanced Skills To Young Students
17:04 Transforming Writing Assessment
18:03 Lessons For All Learners
18:36 Closing Reflections And Wisdom
19:05 Where To Find Russell
19:47 Farewell And Takeaways

In this episode of Relatable Wisdom, I sat down with Terry Whalin—author, acquisitions editor, and all-around publishing sage—to unpack the life-changing quote that’s guided his path: “I must take 100% responsibility for my own success.” Terry shares the moment in 2007 when this mantra truly sank in for him, radically transforming his approach to writing and book promotion. If you’ve ever felt stuck waiting for a break or external validation, Terry’s story will strike a chord. From candid lessons in persistence (rejection letters included!) to actionable myth-busting tips from his book “10 Publishing Myths,” Terry reveals how consistency, grit, and personal accountability are the secret ingredients behind every “overnight” success. Whether you’re wrestling with creative blocks or seeking the motivation to keep showing up, this episode offers both practical strategies and a healthy dose of hope. It’s a heartfelt reminder that your progress and impact rest in your hands—a lesson worth remembering on any journey.

Connect with Terry Whalin

Website: https://terrywhalin.blogspot.com/

Twitter: https://x.com/terrywhalin

LinkedIn: https://www.linkedin.com/in/terrywhalin/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 A Defining Quote On Success
00:51 Introducing Terry Whalin
01:09 Terry’s Career and Roles
02:23 The Moment Responsibility Sank In
03:43 Learning from Jack Canfield
04:47 Blogging and Consistency
06:28 Stories from Publishing and “10 Publishing Myths”
07:50 Persistence Versus Volume
08:19 Consistency and Rejection Stories
09:27 Chicken Soup’s Rule of Five
10:46 Handling Rejection and Moving Forward
11:23 Why Most Authors Write Books
12:25 Practical Myth-Busting Actions
14:25 Tips for Maintaining Persistence
15:25 Action Steps for Authors
16:33 Finding Your Own Path
17:51 Terry’s Biggest Publishing Lesson
19:11 Myth or Secret? Clarifying Titles
19:56 The 11th Myth Bonus Chapter
21:03 Where to Connect with Terry
21:27 Closing and Episode Wrap-Up

In this episode of Relatable Wisdom, I had the true pleasure of sitting down with Katerina Stoykova—a poet, author, and cultural connector whose journey from communist Bulgaria to Kentucky is as inspiring as the wisdom she shares. Katerina brought forth a quote that truly resonated with me and, I think, with anyone striving for a life of more joy and less heaviness: “There is no beauty in sadness, no honor in suffering, no growth in fear, no relief in hate. It’s just a waste of perfectly good happiness. The burden you don’t want to carry becomes heavier and heavier.” We dove deep into what it means to take responsibility for our moods, to stop glorifying suffering, and to consciously choose happiness—even when that feels like an act of courage. Katerina’s story and her honest reflections offer gentle challenges and actionable reminders for all of us carrying more than we need. If you’re feeling weighed down by expectations, fear, or old hurts, this conversation will leave you recharged with hope—and some poetic tools to lighten your days.

Connect with Katerina Stoykova

Website: https://www.accents-publishing.com/about.html

Facebook: https://www.facebook.com/katerina.stoykovaklemer/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Transcending Sadness And Suffering
01:24 Taking Responsibility For Your Mood
02:02 Meet Katerina Stoykova
03:00 Diving Into Birds On A Windowsill
03:31 Exploring Quotes About Love
05:01 Love’s Power Across Cultures
06:16 The Loneliness Of Loving
08:04 Katerina’s Favorite Quote Revealed
09:08 Making Sense Of Personal Tragedy
10:30 Why There’s No Growth In Fear
12:15 Moving Past Fear To Growth
13:22 The Futility Of Harboring Hate
15:18 The Heavy Burden Of Unwanted Loads
18:40 New Edition And Poems On Writing
19:45 The Poetry Of Migration And Displacement
20:18 How To Connect With Katerina
20:33 Reflections And Closing Thoughts

Sometimes, a single quote can reframe how we see ourselves. In this episode of Relatable Wisdom, I’m joined by Kerie Logan, a clinical certified hypnotist, therapist, NLP practitioner, and human consciousness guide, who brings over 20 years of experience helping people create real change in their lives. Kerie shares her favorite mantra: “Labels are for jars, not people.” Together, we dive into how the labels we put on ourselves—whether survivor, non-smoker, “not a technology person,” or even CEO—can get in the way of transformation and limit what we believe is possible. Kerie brings personal stories (including a powerful example of helping someone shift from narcissistic patterns) that challenge the idea we are stuck as who we’ve always been. This conversation is for anyone feeling boxed in by old labels or eager to reinvent themselves. Listen in for down-to-earth wisdom on releasing what no longer fits, claiming your true identity, and deciding, moment-by-moment, who you want to become.

Connect with Kerie Logan

Website: https://mastertheupperrooms.com/

LinkedIn: https://www.linkedin.com/in/kerie-logan

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Seeing Change Is Possible
00:50 Welcome To Kerie’s World
01:24 Introducing Kerie Logan
01:52 “Labels Are For Jars, Not People”
02:00 Real-Life Examples Of Labels
03:15 The Limits Of Positive Labels
03:53 Do Labels Change The Jar?
04:25 How Labels Outgrow Us
05:11 “I’m Not A Technology Person”
05:29 The Power Of Self-Imposed Labels
05:58 Humor And Stubbornness With Labels
06:21 Generational Labels And Identity
07:25 Labels: Good, Bad, And Neutral
07:39 “We Forget About The Jar”
07:50 Why This Quote Resonates
08:34 The Power To Transform
09:25 The Label Of “Narcissist”—A Story
10:09 When Labels Become Identity
10:46 Titles, Identity, And Loss
12:07 Life After The Job Label
13:15 Where To Find Kerie Logan
14:01 Wrap-Up And Final Thoughts

In this episode of Relatable Wisdom, I sat down with Dale Turnbull, a leadership coach devoted to empowering others to find their voice. Dale brings a refreshing, down-to-earth approach to leadership that redefines what it means to truly connect with people. His guiding quote, “Effective communication is the response it elicits,” became the heart of our conversation. We dove deep into what it really means to get your message across—hint: just repeating yourself isn’t enough! Dale shared stories about the power of listening, breaking big-picture ideas into actionable details, and being brave enough to check your own assumptions. If you’ve ever struggled to get your point across at work—or even at home—Dale’s wisdom on adapting your communication and seeking real understanding offers actionable steps anyone can use. Whether you’re a leader, team member, or simply someone eager to improve their relationships, there’s a nugget of wisdom here to make your next conversation more meaningful.

Connect with Dale Turnbull

Website: https://www.leadadaptimpact.com/

LinkedIn: https://www.linkedin.com/in/daleturnbull/

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 Rethinking Leadership and Blame
00:58 Introducing Dale Turnbull
01:27 Dale’s Leadership Philosophy
01:41 The Quote That Guides Dale
02:44 Breaking Down Effective Communication
04:23 Measuring Communication Success
05:30 Adaptability and Communication Styles
06:07 Observing Real Communication Outcomes
07:36 Recognizing Communication Gaps
08:23 Tools for Better Conversations
09:37 Clarifying Expectations with Teams
10:25 Making Instructions Actionable
11:06 The Pitfall of Vague Leadership
12:16 Creating Space for Clarification
13:18 Checking Communication Assumptions
14:27 The Power of Intention in Communication
16:13 Assessing Skills and Competence
18:47 Paraphrasing for Clarity
19:55 Practicing Effective Communication
20:01 Where to Find Dale Turnbull
20:17 Closing and Takeaways

In this episode of Relatable Wisdom, I had the privilege of sitting down with the remarkable Richard Walsh—Marine veteran, champion boxer, bestselling author, steel sculptor, and father of six. Richard brought a quote that has been his North Star: “Dedication to a goal that never wavers. Resolution. This is the basic principle in the life of every truly great character. He who resolves upon any great and good end has, by that very resolution, clothed himself in power and has scaled chief barrier to it.” Through candid storytelling, Richard shared how this mantra carried him through losing everything in 2008 and inspired his relentless commitment to rebuilding a better life. We talk about the difference between motion and progress, doing the next hard thing, and the power of true consistency—lessons that resonate whether you’re starting a podcast or leading a business. If you’re craving practical wisdom on grit, overcoming adversity, and focusing on what truly moves the needle, this conversation will leave you energized and ready to tackle your next challenge.

Connect with Richard Walsh

Website: https://sharpenthespearcoaching.com/

LinkedIn: https://www.linkedin.com/in/richard-walsh

If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.

Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join

If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom

Chapters

00:00 The Power Of Never Wavering
00:34 Introducing Richard Walsh
01:11 Richard’s Story And Achievements
01:38 Richard’s Favorite Quote Explained
03:27 What Dedication Really Means
04:17 When Goals And Dedication Waver
05:35 Motion Vs Progress In Life
07:23 Consistency: Secret To Winning
08:58 When Time Passes And Nothing Happens
09:46 Goal Setting And Big Picture Thinking
10:44 Doing Hard Things For Growth
12:23 Skill, Capacity, And Levels Of Mastery
13:39 The Fear Of Starting Awful
14:47 Moving From Awful To Excellence
14:58 Hustle Myths And Working Smarter
16:44 Leveraging Tools For Real Impact
17:59 Clear Goals, Focus, And Alignment
18:39 Avoiding Distraction And Staying True
20:24 Getting Ready To Get Ready
21:20 Focusing On Outcomes, Not Just Tasks
22:38 Every Action Has A Ripple Effect
22:46 Wrapping Up With Richard Walsh
23:00 Final Reflections And Farewell