Chantal and her ‘Gangsta Mom’ stories continue our Yo Mama series and our suspicions are confirmed - Chantal is a posh gyal! 

PLUS - More on Sherween’s determined ways...

Show Notes

In Our Mothers Gardens by Shantrelle P. Lewis

Lila Iké - Where I'm Coming From

Lucky Daye - Dream (feat Queen Naija)

KAMAUU - MANGO (feat. Adeline)

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Our conversation on ‘Mothering’ continues this week as Sherween reveals a few personal truths about her journey into motherhood whilst also adding some spice to ‘What’s Bringing You Joy’

Show Notes

In Our Mothers Gardens by Shantrelle P. Lewis 

Love Jones “A blues for Nina”

Pop Brixton

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In defence of foil and hoarding, the birth of ‘visionary storage’ and the exploration of Mothering.

Fiona dives headfirst into our “Yo Mama” episodes. 

*This episode includes a little extra love - a gift from us to you!

Show Notes

In Our Mothers Gardens by Shantrelle P. Lewis 

Just Vibez 

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I just need to be touched...

Chantal’s ‘getting to know you’ 

Expect some off key singing - way off key.

Show Notes 

The School of Life - Know Yourself Prompt Cards 

Meditation apps we love - Insight Timer, Headspace, Liberate and Calm 

Sharon Walters (artist) - @london_artist1

Amber Mark - Worth It 

Monique Roffey - The Mermaid of Black Conch

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This week Fiona is in the hot seat as we continue on our journey of ‘getting to know you’ 

Expect a little judgement…

Show Notes 

The School of Life - Know Yourself Prompt Cards 

Get your walk on with - Map My Walk, Walkmeter, CharityMiles and so many more! 

Support this show http://supporter.acast.com/relateable.

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In their premiere episode the *(Relate)able crew takes you through their ‘origin story’ and gives a taste of what to expect before diving into Sherween's - ‘getting to know you’ aka I am a brand damn it!

Expect the unexpected...

Resources

The School Of Life - Know Yourself Prompt Cards

This One Sky Day by Leone Ross

Skip Marley - Higher Place

Tidal - Reggae Romance Playlist

Have a wonderful day!

Support this show http://supporter.acast.com/relateable.

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The *(Relate)able podcast is a safe space for open and honest conversations created unapologetically for Black people. 

*(Relate)able explores how we relate to one another in our intimate connections, friendships, family and everything in between.

Hosted by Sherween Oldham, Fiona Compton and Chantal Miller - 3 Caribbean women supplying you with a weekly dose of laughter, aha moments and thoughtful introspection.

Episodes drop every Wednesday.

*Relate(able) - because a shared journey brings hope.

Support this show http://supporter.acast.com/relateable.

Hosted on Acast. See acast.com/privacy for more information.