*(Relate)able

By Chantal Miller, Sherween Gonzales and Fiona ComptonSociety & Culture Relationships

*(Relate)able episodes

July 27, 2021 The *(Relate)able Podcast: The First Love Series (Part 1)
Chantal takes a deep dive into the exploration of her first loves at various stages in her life and comes to a remarkable conclusion.

Shereween and Fiona issue a Rastaman declaration - Calling All The Rastaman Dem!!!

And

Our most adorable ‘Under The Mango Tree’ yet with Mr Jeriah Toussaint DeFour

Show Notes
Meme Bete
Seven days in June - Tia Williams
Know Your Caribbean
Island Girls Rock!
Parasite
Jeriah DeFour
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56 min
July 20, 2021 The *(Relate)able Podcast: “Yo Mama” (part 4) with special guest Shantrelle P. Lewis
In our penultimate Yo Mama episode we welcome our very first guest (and the inspiration of our mothering conversations) - Shantrelle P. Lewis, director of In Our Mother’s Gardens.

We cover everything from spirituality to the power of creating from your heart space, Mama Koko (of course) and so much more.
It’s our longest (and most emotional) episode so far!

Show notes
In Our Mothers Gardens by Shantrelle P. Lewis

Dandy Lion

Shoppe Black

Queen Eartha Kitt and THAT interview!

Summer of Soul at The Ritzy

Sound Healing
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 27 min
July 13, 2021 The *(Relate)able Podcast: “Yo Mama” (part 3)
Chantal and her ‘Gangsta Mom’ stories continue our Yo Mama series and our suspicions are confirmed - Chantal is a posh gyal!
PLUS - More on Sherween’s determined ways...
Show Notes
In Our Mothers Gardens by Shantrelle P. Lewis
Lila Iké - Where I'm Coming From
Lucky Daye - Dream (feat Queen Naija)
KAMAUU - MANGO (feat. Adeline)

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Hosted on Acast. See acast.com/privacy for more information.
44 min
July 06, 2021 The *(Relate)able Podcast: “Yo Mama” (part 2)

Our conversation on ‘Mothering’ continues this week as Sherween reveals a few personal truths about her journey into motherhood whilst also adding some spice to ‘What’s Bringing You Joy’

Show Notes
In Our Mothers Gardens by Shantrelle P. Lewis
Love Jones “A blues for Nina”
Pop Brixton
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
35 min
June 29, 2021 The *(Relate)able Podcast: “Yo Mama” (part 1)
In defence of foil and hoarding, the birth of ‘visionary storage’ and the exploration of Mothering.
Fiona dives headfirst into our “Yo Mama” episodes.
*This episode includes a little extra love - a gift from us to you!

Show Notes
In Our Mothers Gardens by Shantrelle P. Lewis

Just Vibez
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
42 min
June 22, 2021 The *(Relate)able Podcast: The Good, The Bad & The Hot Gyal (part 3)
I just need to be touched...
Chantal’s ‘getting to know you’
Expect some off key singing - way off key.

Show Notes
The School of Life - Know Yourself Prompt Cards
Meditation apps we love - Insight Timer, Headspace, Liberate and Calm
Sharon Walters (artist) - @london_artist1
Amber Mark - Worth It
Monique Roffey - The Mermaid of Black Conch
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
31 min
June 15, 2021 The *(Relate)able Podcast: The Good, The Bad & Hot Gyal (part 2) Foiled Again!
This week Fiona is in the hot seat as we continue on our journey of ‘getting to know you’
Expect a little judgement…

Show Notes
The School of Life - Know Yourself Prompt Cards
Get your walk on with - Map My Walk, Walkmeter, CharityMiles and so many more!
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
26 min
June 08, 2021 The *(Relate)able Podcast: The Good, The Bad & The Hot Gyal (part 1)
In their premiere episode the *(Relate)able crew takes you through their ‘origin story’ and gives a taste of what to expect before diving into Sherween's - ‘getting to know you’ aka I am a brand damn it!
Expect the unexpected...

Resources
The School Of Life - Know Yourself Prompt Cards
This One Sky Day by Leone Ross
Skip Marley - Higher Place
Tidal - Reggae Romance Playlist

Have a wonderful day!
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
38 min
June 08, 2021 Welcome to *(Relate)able

The *(Relate)able podcast is a safe space for open and honest conversations created unapologetically for Black people.

*(Relate)able explores how we relate to one another in our intimate connections, friendships, family and everything in between.

Hosted by Sherween Oldham, Fiona Compton and Chantal Miller - 3 Caribbean women supplying you with a weekly dose of laughter, aha moments and thoughtful introspection.

Episodes drop every Wednesday.

*Relate(able) - because a shared journey brings hope.
Support this show http://supporter.acast.com/relateable.
Hosted on Acast. See acast.com/privacy for more information.
1 min