When I face moments in which I feel overwhelmed, one of the things that I try to do is to stand back from the situation. It isn't easy to emotionally detach from a situation and get a different perspective. When you can step away and see...

Most of us have at least one sport that we love to play or watch. Whatever sport we love we know that part of the key to winning is a mind game. Personally I play squash two or three times a week. I know that if as part of my warm up I replay a 'moment of brilliance' from a previous game or...

In the midst of the global financial crisis I can remember a friend encouraging me to be resilient. He suggested that I take a look in the mirror every morning and say 'I am brilliant'. Very unBritish advice but they were difficult times and it was essential to maintain and strengthen your...

Today I'm delighted to reveal my personal 10 Top Bars With A View Of London. If you are acrophobic please STOP reading here! These bars are seriously high ranging from a humble 24th floor to a staggering 52nd floor...

One of the people I know who exudes authenticity is generous to a fault. Whether it is tipping in a restaurant or paying his staff he does so generously. He is also generous with his introductions and his referrals...

One of the people I know who exudes authenticity has an incredible ability to be totally present with everyone he is with. He gives every person he spends time with his complete undivided attention...

One of the people I know who exudes authenticity is a maven for people. They collect genuine relationships wherever they go and have an ability to keep in contact with them. Consequently they have relationships with people in countries all around the world...

One of the people I know who exudes authenticity has a very relaxed manner with people. When with others she is very disarming, always showing a genuine interest and encourages them to talk about themselves...

Our executive team were being led through a workshop by communications agency RAW Unlimited. It reached that point in the day for 'Show and Tell' - each participant had been asked to pick a product or service they love and say why. Someone picked the private car hire business Uber...

One of the restaurants that I frequent has stunning a location, fabulous live music and brilliant service. Up until recently there was one small deficiency, the food menu lacked a cheese plate! During one of my visits the executive chef popped out of the kitchen to say hello...