Relationship Alchemy

Kids. Sex. In-laws. These are things that may come up in relationships. But the topic of money is always avoided.

Bringing two individuals together with differing money stories can either become a catalyst for conflict or a start of a deeper connection.

Real estate mogul and Millionaire Coach Krisstina Wise joins us to talk about how you and your partner can make finances a safe discussion and align your money with your dreams.

Tune in to this episode: Love and Money with Krisstina Wise

Key points covered in this episode:

✔️ It starts with you.

What can you do? How can you grow? What can you learn about the fundamentals of money laws and money mechanics? It's also ideal if you can study these with your partner.

✔️ Money is the easiest thing to fix.

Have the conversations, know the basics, go through your current numbers, set your dreams, and manage your money according to the roles you determine through a money date.

✔️ Savers and spenders can get along.

Yes, you can make it work! As the saver keeps finances in check, the spender reminds them to invest money into the relationship.

✔️ Align and set goals.

Be clear with what you and your partner want to achieve, how much you need, and what it takes to get there. When you know what you want, you can achieve anything.

✔️ A relationship requires business teamwork.

Don't let it become the last frontier. Money causes so many problems when left by the wayside. But when given attention, it can be the fuel to the passionate fire of your relationship.

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Krisstina Wise is a mom of two, an avid runner, some would say a reading and learning addict, an obnoxiously loud and frequent laugher, and a woman on a big mission.

She's also a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent, and WealthyWellthy.

She's the host of the Wealthy Wellthy Life podcast and founder of the Wise Money School.

Links:

https://wealthywellthy.life/

https://sovereigntyacademy.com/

Instagram: https://www.instagram.com/krisstinawise

Free Gift:

What's Your Financial IQ? Quiz: https://wisemoneymethod.com/qu

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★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community:

https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only):

https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

How do you get someone to open up to you?

Here's the tricky thing: When you come from a position where you HAVE TO get someone to open up to you, you're screwed.

Just like with any other desire you have in your life, it all starts with you – your openness to receiving it, even if it doesn't turn out the way you want it to.

Tune in to this episode: How To Get Someone To Open Up

Key points covered in this episode:

✔️ Speak with zero judgment. No name-calling or accusatory language. See where the other person is coming from. Be open to what both of you are expressing.

✔️ Be receptive, even if what they say hurts. Encourage them to tell you more. Don't invalidate their feelings but rather seek the truth. Thank them for speaking up.

✔️ Be a basin for love and openness. The intimacy flows when you allow it to come to you. Before difficult conversations, get rid of excess energy so you can receive your partner's feedback with compassion.

✔️ Don't squash the thing you desire. Everyone's expression is different. Whether it lands softly or hard, inviting it creates more depth in your relationship.

---------------

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community:

https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only):

https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

What does it mean to be a man in the modern world?

The tides are shifting. Roles are changing. And emotions and vulnerability are now at the forefront.

Growing up in a machismo-focused household, award-winning author, speaker, and actor Carlos Andrés Gómez speaks his truth to inspire others and society as a whole to break generations of toxic gender norms. Hear his story and his ways of handling his relationships in the most balanced way.

Tune in to this episode: Reimagining Modern Manhood with Carlos Andrés Gómez

Key points covered in this episode:

✔️ Art should be done within a community. Gone are the days of creating in isolation. Meeting new people, receiving feedback, and hearing different stories are what help us grow as artists and individuals.

✔️ Excavate, don't wrestle. The narrative calls for a more balanced view of gender roles. Be a good example to others so that younger generations can follow.

✔️ Master the dance of knowing each others' strengths. Your partner could have skills that are out of traditional gender norms or some that they just don't have the bandwidth to do. Work together to maintain balance.

✔️ Share your story. Speak your truth through your art. Allow your audience to empathize with you. Poetry and other forms of art are an investigation, not a fixed answer to the issues we face today.

✔️ Accept the glimmer of nonconformity. Be open to more nuanced discussions on gender roles and how it affects our authentic expression. Give yourself permission to go against the grain.

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Carlos Andrés Gómez is a Colombian American poet, speaker, actor, and equity and inclusion strategist from New York City. He is the author of Fractures, winner of the Felix Pollak Prize in Poetry, Hijito, winner of the Broken River Prize and a #1 SPD bestseller, and the memoir Man Up: Reimagining Modern Manhood, released by Penguin Random House.

A star of HBO's Def Poetry Jam, TV One's Verses and Flow, and Spike Lee's #1 box office movie Inside Man with Denzel Washington, Carlos' honors include the Sandy Crimmins National Prize for Poetry, Atlanta Review International Poetry Prize, Foreword INDIES Gold Medal, and the International Book Award.

A genre-transcending multi-hyphenate, he partnered with John Legend on Senior Orientation, a program to counteract bullying and champion inclusive masculinity among high school students. Carlos is a proud father of two.

Website: www.CarlosLive.com

Instagram & Twitter: @CarlosAGLive

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★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community:

https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only):

https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

There's so much romantic talk around soul mates.

Most of us think that a soul mate is our perfect fit and that a life with them would be so easy and smooth. But that couldn't be farther from the truth.

I want to clear up the fairy-tale-like ideas we have about soul mates and what I believe a true soul mate really is.

Tune in to this episode: Your Soul Mate.

Key points covered in this episode:

✔️ A true soul mate is a mirror. Elizabeth Gilbert said it best. They show you what's holding you back and bring them to your own attention so you can change your life.

✔️ Get clear on what you're here to do. Our soul is much more interested in what brings us to our true selves. You need to have intimacy with yourself before you can recognize your soul mate.

✔️ Soul mates are not forever. We can have more than one soul mate in this lifetime. They can also leave when their purpose has ended. It doesn't mean the relationship was a failure.

---------------

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community:

https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only):

https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

The term "abundance" gets thrown around a lot but not everybody who uses the term actually embodies it in a grounded way.

Success Mentor Rebecca Whitman breaks down seven major aspects to focus on to live a truly abundant life. Each aspect is interconnected and worth prioritizing to create a well-rounded and abundant life.

Tune in to this episode: 7 Pillars for an Abundant Life with Rebecca Whitman

Key points covered in this episode:

✔️ Spirituality makes everything else work better. Having faith in something greater than ourselves gives us a chance to remember that everything works out in the end.

✔️ Prioritizing fitness helps everything else. When we feel better physically, we're more efficient, resourceful, and confident in our skin.

✔️ Prioritize noticing what you can be grateful for. Let go of fear-based thoughts by practicing gratitude every day.

✔️ Romance is everywhere if you're open to it. It's not always about relationships but rather about romancing life itself. There's beauty in every moment – whether you're single, dating, or married.

✔️ Growth means continuing to work on yourself. Fill your downtime with audiobooks and podcasts. The real work of growth also starts when you choose to be in a relationship.

✔️ Maintain your social circle, even when you're in a relationship. Find people who have what you want. If you do what they do, you can succeed too. Choose friends who want to grow with you, instead of focusing only on your relationship.

✔️ Finances follow when you're holistically aligned. Don't chase money to accumulate it, but to circulate it. Money affords you freedom to design the life you want and lift others up, too.

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Rebecca Whitman is a Success Mentor, graduate with honors from Princeton University, and author of internationally bestselling books, "Phenomenal Feminine Entrepreneurs," "Business, Life, Universe" and "How to Make a Six Figure Income Working Part Time." She was selected as Life Coach of the Year by the International Association of Top Professionals. She hosts the top 5% globally ranked "Balanced, Beautiful, Abundant" podcast. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial.

She helps people achieve balance within these seven areas so they can experience more fun and freedom in life! In addition to her appearances as an expert on ABC and CBS, she has spoken on multiple podcasts and has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield, and Les Brown.

Linktree: https://linktr.ee/rebeccaewhitman Website: https://www.rebeccaelizabethwhitman.com/ Podcast: https://balancedbeautifulabundant.buzzsprout.com/ Instagram: https://instagram.com/rebeccaEwhitman

Free Gift Link: Abundance Journal: https://bit.ly/abundancejournalprompts

---------------

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community:

https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only):

https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

There are some days when we're just irritated, right?

These are times when everything feels and sounds wrong and rubs you wrong the way, as if you're being stuffed in a really tight casing.

Most likely, this means you have excess energy in you that needs to be discharged. And today, I'll be showing you different ways how to properly deal with and soothe yourself in times like this.

Tune in to this episode: What To Do When You're Irritated

Key points covered in this episode:

✔️ Get clear on who and what you're irritated about. Often it's never their fault. Identify what's causing you to respond this way.

✔️ Request for your desires. Your irritation could be triggered by a specific event where your needs were not met. Have the courage to verbalize it and see if things start to shift your way.

✔️ Expel that excess energy in fun ways! Pump iron. Throw weights on a padded floor. Scream into a pillow. Dance to an upbeat song. Go running. Masturbate. Have sex. Do anything that allows you to let that energy out!

✔️ Irritability isn't a character flaw. It's just a bodily cue that you need to do something about. You have the power to be aware of how you're feeling and steering it into the right direction.

---------------

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

Find the bright side in any situation. Just say FFTT!

Molly Mahoney aims to teach individuals of all ages to celebrate their unique sense of awesomeness, and to live a life of confidence and joy. Listen as she shares her experiences and advice for a more positive outlook in every obstacle you face.

Tune in to this episode: Be A Stand For Joy with Molly Mahoney

Key points covered in this episode:

✔️ Finding the good is a choice. Molly's stewardship for joy is a form of activism that chooses love even in the face of adversity and pain and recognizes the lesson in any life experience.

✔️ Follow the FFTT method. Face the problem. Feel the emotions it brings up. Twist it to turn it into a positive. Thank the experience for the lesson it was trying to teach you.

✔️ Showing up in person creates the biggest impact. Meet other like-minded people but don't forget to also take time to recharge. Don't say yes to everything.

✔️ Practice time-blocking. Set aside time for value creation and me-time. Have different calendars for every aspect of your life, such as self-care, learning, and work.

✔️ Use the bummer to find a solution. The most difficult times give us the greatest gifts. Make it an opportunity to put into place a supportive system.

✔️ No toxic positivity. The key is to be intentional about it.

—————————————

Molly Mahoney (known as The Prepared Performer) is a digital growth strategist who specializes in creating authentic video content and leveraging organic social and chat automation marketing to skyrocket client sales.

After creating a video that reached one million people organically, she developed her signature "Go Live And Monetize" method. It combines her social media expertise, talent for scaling one-on-one relationships, and twenty years of performance experience on stages from New York to Las Vegas. Molly is the host of "Camera Confidence Live" and has hosted shows for content creator tools like Be.live, ManyChat, and InVideo, has been a speaker at events like Social Media Marketing World, Traffic & Conversion Summit, and the Conversations Conference, and has been featured in Inc magazine, Forbes, Entrepreneur and more.

Links:

Website: https://thepreparedperformer.com

Facebook: https://facebook.com/thepreparedperformer

Instagram: https://instagram.com/thepreparedperformer

TikTok: https://www.tiktok.com/@thepreparedperformer

Free gift:

Learn how to do Molly's FFTT process here: https://www.thepreparedperformer.com/whats-imposter-syndrome-got-to-do-with-your-success/

—————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

There's so much pressure surrounding Valentine's Day.

This pressure to be romantic evokes negative emotions in others who are just not in the mood to feel the love in the air.

However, you can transform this day into an opportunity to deepen your relationship with yourself and with others.

Tune in to this episode: Valentine's Day Tips That Don't Suck

Key points covered in this episode:

✔️ Watch what's coming up. How do you feel about this holiday? Be with it for a bit. Play some music that aligns with the emotions you feel. And truly feel them. Let them move through you.

✔️ Reach out. Is there anyone you really want to connect with? Send a Valentine's Day text. Call that person.

✔️ React upon your desires. Allow yourself from a loving place to choose an action that goes with what you feel. Practice moving in the direction of what you want. You have the power to decide how you respond to it.

✔️ Give yourself permission to be where you are. This is an external expression of self-love. And it doesn't always look like bubble baths and wine. It's taking action that actually backs yourself.

———————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

They're not wedding planners, they're wedding shamans.

Rich and Shelby Satnam are on a mission to break traditional wedding beliefs and practices and provide an unforgettable transitional experience for their clients — all while creating a deep, authentic expression of their love.

You don't have to give in to societal norms. You get to decide what YOUR marriage looks like!

Tune in to this episode: Making Marriage Yours with Rich and Shelby Satnam

Key points covered in this episode:

✔️ Invite people out of joy. Good job on having the courage to make this difficult decision. Imagine: Who's there? What are you feeling at that moment?

✔️ Advocate for your needs. Set boundaries for rest. Don't allow resentment to fester. Discuss important things in a pleasing location that you both like. Be willing to show up to figure things out.

✔️ A wedding doesn't have to be stressful. It can be a nourishing transition. Every couple has their own version of what their ideal wedding should be. Allow space for genuine expression.

✔️ Writing vows isn't just for people who are getting married. Doing this for yourself is a commitment to self-love. Relationships, marriage, and love can be re-known in an uplifting way.

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Opposites attract. And they make magic. We are a creative force that uses joy, inspiration, and authenticity to curate an unforgettable wedding experience. We believe in being connected to each couple we choose to work with so that we can integrate your vision and personality in unique ways.

You are exactly where you need to be.

Not only have they done the damn thing and eloped in the mountains, but Shelby and Rich have created over 200 wedding experiences (each with their own personal touch) in 7 states and counting. Their goal is to draw upon each couple's authentic expression to curate a magical experience just for them.

Rich and Shelby both bring a unique set of skills and past experiences to their passion for authentic weddings. Rich has this incredible ability to build connections through his previous work as a Chaplain and Relationship Coach. Shelby has been a yoga instructor for several years and is able to intuitively bring a joyful and grounding presence to those around her. Together, they are also Somatic Release Breathwork Facilitators and Sound Healing Practitioners who seek to remind people of the transformational power of their own breath.

Links:

Websites:

letsknotandsaywedid.com

Letsbloomdesigns.com

Instagram:

https://instagram.com/letsknotweddings

https://instagram.com/letsknotphotography,

https://instagram.com/letsbloomdesigns

———————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

Partnered: https://relationshipalchemyassessment.com

Single: https://relationshipalchemysinglesassessment.com

★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love.

ツ CONNECT WITH ME ツ

Sexy, Wealthy, Loving and Wise Free Facebook Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

During sessions, I often use a metaphor to talk about relationships in a larger way to help them see what's happening.

Some relationships are like wilted plants. The leaves have dried up, but reviving the plant is still possible.

What happens in long-term relationships is that the busyness of life gets in the way of us regularly watering it to keep it alive. And there are specific ways to do that.

Tune in to this episode: Your Relationship as a Plant

Key points covered in this episode:

✔️ Some relationships need repotting. It may need a larger community around it, whether that's opening it up or spending more time with friends and family.

✔️ Appreciation is the most nutritive water for dry soil. Acknowledge good things you and your partner are doing. This can help you escape from a pattern of criticism.

✔️ Journal what your relationship looks like. Imagine it as a plant and ask yourself:

• Are the leaves wilted?
• Are there habits that need to be pruned?
• Is the pot too small for you and your partner?

✔️ Don't leave without trying. Give watering a try. You might end up with an even more loving and close relationship than what you had before.

————————————————————————————————

★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women leaders create loving and nourishing intimate relationships that support their work in the world.

★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★

The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire.

http://relationshipalchemyassessment.com

★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★

Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree.

★ COACHING ★

Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply here and book a call: http://relationshipalchemy.com/free-consult.

ツ CONNECT WITH ME ツ

Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree

Facebook: https://facebook.com/relationshipalchemymem

Instagram: https://instagram.com/relationshipalchemymem

LinkedIn: https://linkedin/in/relationshipalchemymem

Twitter: https://twitter.com/memali108

As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women leaders how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.