Welcome to Spring! 

It's time to say goodbye to the snow and cold, and begin to say hello to more desirable weather for some of us! As we begin to fully embrace the spring, we're also embracing the fact that this season is synonymous with sex and reproduction. 

In this fourth episode, join Jason Carrasco & Carling Mashinter as they dive into the topic of sex! Most importantly, they explore what exactly makes for good sex! 

Make sure to join us on social media as we continue this conversation, all month long! 

@relationshipmatterstherapy on Instagram

Relationship Matters Therapy Centre on Facebook

If you would like to connect with us for therapy, visit: www.relationshipmatterstherapy.com

Have an idea for a future show? Would you like Jason & Carling to go over a specific topic? Send in your suggestions through social media or via email to [email protected] 

Welcome to March! Time for a new episode!

March brings about a lot of change for people as we transition from one season to another. With this, sometimes conversations can lead us to explore boundaries as we stick with this theme of change. 

In this episode of the Relationship Matters Podcast, Jason Carrasco and Carling Mashinter dive into the topic of boundaries and assertiveness.

The therapists explore what it takes to say no; exploring what assertiveness is; better understanding boundaries - all while exploring what may get in the way for some people. 

They also provide tips around how to say 'No' more effectively!

Listen as both Jason and Carling discuss this topic while also providing practical tips you can implement in your relationship and life right now!

If you would like Jason and Carling to discuss specific topics, let us know! Send us a message on social media (clickable links below) or send us an email at: [email protected]

We're on social media - make sure to follow us on:

Facebook: Relationship Matters Therapy Centre

Instagram: @RelationshipMattersTherapy

Connect with Jason on Instagram

@JasonCarrascoTherapy 

Connect with Carling on Instagram

@InclusiveWithCarling

Welcome to February - the month of Love! 

Love may very well be on your brain, and for us therapists, we think of meaning, connection and desire! 

In this episode of the Relationship Matters Podcast, Jason Carrasco and Carling Mashinter dive into the topic of connection and desire. 

Listen as both Jason and Carling discuss these very questions while also providing practical tips you can implement in your relationship right now!

If you would like Jason and Carling to discuss specific topics, let us know! Send us a message on social media (clickable links below) or send us an email at: [email protected] 

We're on social media - make sure to follow us on: 

Facebook: Relationship Matters Therapy Centre

Instagram: @RelationshipMattersTherapy

Connect with Jason on Instagram 

@JasonCarrascoTherapy 

Connect with Carling on Instagram

@InclusiveWithCarling

In our premiere episode, Jason Carrasco and Carling Mashinter dive into the topic of goals and change.

With 2021 having just begun, resolutions may be quite front of mind to a lot of folks. However, what is it that gets in the way of following through? Listen as both Jason and Carling discuss the process of change and goal setting and how to do it effectively.