If you find yourself in a season where emotions feel intense or pressure feels high, pause and return to truth.

You are not behind.

You are not forgotten.

And you are not required to settle in order to be loved well.

What God has for you will not require fear to sustain it.

It will carry peace.

I had the most wonderful time recording this episode with my husband, Bishop Wale Ajayi, in celebration of our 17th wedding anniversary and the release of my new book, The Inside Job: Real Men and Emotional Intelligence.

We had an absolute blast sharing lessons we’ve learned over the years about marriage, communication, emotional intelligence, and building a Christ-centered relationship. This conversation is filled with practical wisdom, personal stories, and insights that I believe will encourage and strengthen your own relationships.

I thoroughly enjoyed recording this episode, and I hope you enjoy listening to it just as much.

Welcome, Relationship Talk with Freda family, to a first on our show—my husband as a guest! Hopefully, this will be the first of many conversations together.

Thank you for listening, and may you be blessed by this episode.

When People begin to measure themselves by attention, by who is showing interest, by who is staying, and by who is not yet present, slowly their emotional stability becomes tied to external validation.

But Ephesians 1:6 reminds us that we are accepted in the Beloved, which means acceptance is already established in Christ, not something you are trying to earn through relationships.

And when that truth is not settled, relationships begin to carry emotional weight they were never designed to carry.

Thank you so much for joining me today on the podcast. I trust this episode has encouraged, challenged, and equipped you in your walk with Christ.

For more resources, books, and digital tools, visit my Selar store. You can also connect with me on social media at @fredaidahosaajayi.

If this episode blessed you, please take a moment to subscribe, follow, like, and share this podcast with others. It really helps us reach more people and supports the podcast’s growth through the platform analytics.

Thank you again for listening. Until next time, stay encouraged, keep growing in grace, and remember that God is for you.

What a wonderful Question & Answer session we had on Relationship Talk with Freda this past week. So many thoughtful and insightful questions were asked.

One of the most interesting questions was:

“Should I go back after a breakup?”

I shared two possible scenarios and perspectives around that question, and the conversation was truly enlightening. It is definitely an episode worth listening to.

Follow @fredaidahosaajayi on social media for more relationship wisdom and faith-based insights.

You can also get my resources on my Selar store

https://selar.com/m/fredaajayi

and Amazon.

Don’t forget to follow, like, and share this podcast with your family and friends so they too can become part of the Relationship Talk with Freda community.

Blessings!

You are not behind in life.

It may feel that way when you see others reaching milestones, relationships, weddings, or career success while you are still waiting. But comparison distorts reality.

God does not write every story the same way, and purpose is not a competition.

In this episode, we discuss comparison, trusting God’s timing, and embracing your current season without fear or anxiety.

If this episode blesses you, my books and faith-based relationship resources are available on my Selar store:https://selar.co/m/fredaajayi

Thank you for listening and sharing this podcast. God bless you.

People start rushing into relationships not because they are ready, but because they are tired of feeling like they are “waiting too long.” They start settling, not because they want less, but because fear becomes louder than wisdom.

But God does not lead people through fear.

Sometimes what felt like a loss was actually God’s protection, redirection, and an opportunity for growth. Healing may not feel easy, but not every ending is bad. Here are 10 reasons the breakup was not so bad.

Resources mentioned:

https://selar.co/m/fredaajayi

https://selar.com/theinsidejob

https://selar.com/breakupwellbyfredaidahosaajayi

Breakups can be one of the most challenging experiences in life, filled with emotional turmoil and uncertainty. However, when approached with grace and dignity, they can also become a profound opportunity for personal growth and healing

Social media: @fredaidahosaajayi

Thanks for listening, till next time remember love grows best when it flows from wholeness in Christ.

Grace and peace to you.

Many relationships do not fail because love is absent.
They fail because understanding is absent.

God never intended for relationships to be filled with constant miscommunication, silent resentment, passive aggression, or words spoken in anger. He calls us to speak with love, clarity, wisdom, and purpose.

As believers, our words should reflect the heart of Christ.

Here are the resource links:

Selar Store: https://selar.co/m/fredaajayi

The Communication Cheat Sheet: https://selar.com/The%20communication%20cheat%20sheet

Social media: @fredaidahosaajayi

Psalm 147:3 says:

“He heals the brokenhearted and binds up their wounds.”

Notice this carefully—

God does the healing.

Listen—if you’re ready for real healing, not just talk, I want you to get my resources The Healing Treatment and Healed to Cheer right now on my Selar store. These are not just guides—they’re tools to help you step into the wholeness Christ has already given you.

Go straight to selar.co/m/fredaajayi and get started today.

And if this podcast is blessing you, make sure you like, follow, and subscribe so you stay connected to everything God is doing here.

You can genuinely forgive someone… and still not be led to give them the same level of access they once had.

Forgiveness is about your heart before God.

Access is about wisdom in your relationships.

If this episode spoke to you, don’t just move on—pause, reflect, pray, and act on what the Holy Spirit has shown you. Transformation happens when truth is applied.

If you found value here, subscribe, share this episode with someone who needs it, and leave a review. Your support helps this message reach the right people at the right time.

Stay Connected:

Follow me on social media: @fredaidahosaajayi

Go Deeper with Faith-Based Resources:

Access my powerful guides, books, and tools designed to help you grow in relationships and in Christ:

-https://selar.co/m/fredaajayi

-https://selar.com/theinsidejob

-https://selar.com/w80z1f

Until next time, remember — love grows best when it flows from wholeness in Christ.

Grace and peace to you.